Podcast Episodes
Back to SearchMy Positive Thoughts Create Positive Feelings
Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just …
6 months, 3 weeks ago
I Can Handle Anything
Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.
6 months, 4 weeks ago
I Decide My Own Attitude
A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to c…
6 months, 4 weeks ago
I Am Worthy of What I Desire
We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we des…
6 months, 4 weeks ago
I Believe In What I Am
Believing is the first step to achieving, especially when we trust in ourselves.
7 months ago
I Am Safe
We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the re…
7 months ago
I Am Worthy Of Rest And Relaxation
With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to …
7 months ago
I Am In Control Of My Emotions
When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we’re overwhel…
7 months ago
I Can Adapt To Anything
Change is natural and beautiful, but sometimes we wish things would stay the same. We can use affirmations to tap into the part of us that knows we …
7 months ago
I Turn Failures Into Opportunities For Success
Challenges show up in every part of our life. Win or lose, facing them only creates more challenges in the future. So if you don’t succeed, try not …
7 months, 1 week ago