Podcast Episodes
Back to SearchChallenges Help Me To Learn And Grow
Challenges can be an exciting way to use the skills we’ve learned so far, but if we become too caught up with whether or not we will succeed, we mig…
6 months, 1 week ago
I Love Every Inch Of Myself!
In a world often focused on ideals and comparisons, it's an empowering act to love oneself completely and unconditionally. Embracing every part of o…
6 months, 2 weeks ago
I Am Beautiful Inside and Out
Every individual is unique, shining with their own special glow. Beauty isn't just about how we look on the outside, but also about the warmth, kind…
6 months, 2 weeks ago
I Am Grateful For My Emotions
There are so many things to feel grateful for. We are surrounded by love, comforting objects, fun experiences, and beautiful bodies. Let’s be sure t…
6 months, 2 weeks ago
When I Look in the Mirror I Will Find Beauty
When I Look in the Mirror I Will Find Beauty
6 months, 2 weeks ago
I Am Open to Healing
Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow.
6 months, 2 weeks ago
I Embrace All My Flaws
No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcom…
6 months, 3 weeks ago
I Matter
Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance.…
6 months, 3 weeks ago
I Am Beautiful
What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someo…
6 months, 3 weeks ago
I Deserve To Be Happy
Happiness is a sensation we all deserve to feel. No matter how many mistakes we make, we’re still worthy of feeling good about ourselves and our liv…
6 months, 3 weeks ago