Podcast Episodes
Back to SearchI Own My Body, and Nobody Else Can Control It
We are in charge of our bodies. It’s essential to our safety and happiness to show others that only we have full command over ourselves.
7 months ago
I Am Compassionate
Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way …
7 months ago
I Trust My Ability To Make New Friends
Building connections and forging new friendships is a natural and enriching part of the human experience. Yet, sometimes doubt and hesitation can cr…
7 months ago
I Keep My Promises
Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to …
7 months ago
I Embrace Generosity
Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a…
7 months ago
I'm Proud Of How Far I've Come
Let’s take a moment to look back on all that we’ve accomplished. Whatever our goals and journeys are, we’ve come a long way– and we should take prid…
7 months, 1 week ago
Today I Will Look For The Hidden Blessings In My Life
It’s important to look for simple things that bring us joy. With these pockets of happiness, we can stay mindful of the fortunate and wonderful live…
7 months, 1 week ago
I Make Decisions I Feel Confident
Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.
7 months, 1 week ago
I Always Share
Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embra…
7 months, 1 week ago
I Am My Best Source Of Motivation
No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by…
7 months, 1 week ago