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Divine living
Season 19 Episode 80
Some of us are lucky to be blessed in many ways. Today’s meditation explores the difference between pride and gratefulness. Your morning mantra: I am…
1 year ago
Reflection - Control your mind
Season 19
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year ago
Control your mind
Season 19 Episode 79
The reward of meditation is the ability to control your mind – make conscious choices, break patterns of thinking and thinking more positively. Today…
1 year ago
Reflection - Your new normal
Season 19
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year ago
Your new normal
Season 19 Episode 78
When we are in pain or suffering, sometimes we subconsciously want to remain that way because our previous lifestyle led to the current condition so …
1 year ago
Reflection - Cultivating compassion
Season 19
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year ago
Cultivating compassion
Season 19 Episode 77
Sympathy is when one pities someone else’s misfortune. Empathy is where one behaves like another, going along the journey with someone. Discover how …
1 year ago
Reflection - Creating good habits and possibilities
Season 19
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
1 year ago
Creating good habits and possibilities
Season 19 Episode 76
Today’s meditation is about the benefits of aiming for perfection through practice. Developing and deepening our practice brings good habits and poss…
1 year ago
Evening - Learning to Forgive
Season 19
This your bonus Evening Mantra - Learning to forgive
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in B…
1 year ago