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The Wisdom of Pausing
Season 20 Episode 14
In a world that pulls us forward, pausing becomes a radical act of clarity. This morning’s meditation invites you to return to your breath, reset you…
10 months ago
Evening - When Work Is Crazy Busy
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
10 months ago
Reflection - Perfect, with Room to Grow
Season 20
This is a companion podcast for this morning's mantra.
Life is both complete and unfolding. Today’s meditation helps you honour the perfection of thi…
10 months ago
Perfect, with Room to Grow
Season 20 Episode 13
Life is both complete and unfolding. Today’s meditation helps you honour the perfection of this moment while welcoming the gentle truth that growth i…
10 months ago
Evening - When Opportunity Knocks
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
10 months ago
Reflection - It’s Okay to Do Things Scared
Season 20
This is a companion podcast for this morning's mantra.
Courage isn’t the absence of fear — it’s the willingness to move with it. In this morning’s me…
10 months ago
It’s Okay to Do Things Scared
Season 20 Episode 12
Courage isn’t the absence of fear — it’s the willingness to move with it. In this morning’s meditation, we explore how fear can guide, protect, and u…
10 months ago
Evening - What Do You Really Really Want
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
10 months ago
Reflection - Acceptance Opens the Door to Love
Season 20
This is a companion podcast for this morning's mantra.
Love begins with seeing things as they truly are. Today’s meditation invites you to soften int…
10 months ago
Acceptance Opens the Door to Love
Season 20 Episode 11
Love begins with seeing things as they truly are. Today’s meditation invites you to soften into presence, release judgment, and recognise how accepta…
10 months ago