Podcast Episodes
Back to SearchTYF239 - Uncomfortable Conversations
In this episode Erin talks about the value of having uncomfortable conversations and how theyare the cornerstone of strong, deep, and meaningful rela…
5 years, 2 months ago
TYF238 Heal Your Body By Solving Pain Patterns
In this episode, Erin talks about healing the body by finding patterns. The body only seems like a completely mysterious puzzle, but there are inde…
5 years, 2 months ago
TYF237 - Techniques I use to find Peace
In this episode, Erin talks about the go to
techniques she has for finding peace.
Breath
Pelvic Floor Lifting
Forward Folds
Yoga Asana
bone broth and…
5 years, 2 months ago
TYF236 Heal Your Body
Heal Your Body In this episode Erin talks about different modalities she has used for healing her body and her upcoming retreat in May.Throughout the…
5 years, 3 months ago
TYF235 Relationship Series: Talk vs. Touch
TYF235 Relationship Series: Talk vs. Touch
Relationship Series: Talk vs. Touch
Touch heightens your sensation factor in your body and opens communica…
5 years, 3 months ago
TYF234 - Relationship Series: The Power of Naming Your Feeling
By Naming Your Feelings we are able to reconnect to our partner and open up communication on both ends. It releases shame. Opens communication. Do it…
5 years, 3 months ago
TYF 233 - The Gifts of Grief
On this episode Erin talks about how she lost her mother suddenly and how there are gifts through grieving that she has discovered. Erin also shares …
5 years, 3 months ago
TYF 232 - Facial Analysis with Tim Goyetche Pt 2
In *PART 2* of this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with t…
5 years, 4 months ago
TYF 231 - Facial Analysis with Tim Goyetche Pt 1
In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even…
5 years, 4 months ago