Podcast Episodes
Back to SearchTYF 244 - Prosperity Mindset
In today's episode, Erin talks about prosperity mindset and how when we connect it to spirituality, it becomes a powerful force that brings meaning t…
4 years, 11 months ago
Interview with Kino MacGregor - Part 2
Interview with Kino MacGregor - Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too
Today's episode is *PART 2* of Erin's interview with Kino…
4 years, 11 months ago
TYF242 - Interview with Kino MacGregor - Part 1
Interview with Kino MacGregor - Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too
Today's episode Erin talks to Kino MacGregor about everyt…
4 years, 11 months ago
TYF 241 - Codependency and Its Subtleties
This episode touches on a topic I coach on a lot and a topic near to my heart. In this episode I talk about my experience with this. Codependency can…
5 years ago
TYF240 - Savtantrika, Patience, Orgasms
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When …
5 years ago
TYF239 - Uncomfortable Conversations
In this episode Erin talks about the value of having uncomfortable conversations and how theyare the cornerstone of strong, deep, and meaningful rela…
5 years ago
TYF238 Heal Your Body By Solving Pain Patterns
In this episode, Erin talks about healing the body by finding patterns. The body only seems like a completely mysterious puzzle, but there are inde…
5 years, 1 month ago
TYF237 - Techniques I use to find Peace
In this episode, Erin talks about the go to
techniques she has for finding peace.
Breath
Pelvic Floor Lifting
Forward Folds
Yoga Asana
bone broth and…
5 years, 1 month ago
TYF236 Heal Your Body
Heal Your Body In this episode Erin talks about different modalities she has used for healing her body and her upcoming retreat in May.Throughout the…
5 years, 1 month ago
TYF235 Relationship Series: Talk vs. Touch
TYF235 Relationship Series: Talk vs. Touch
Relationship Series: Talk vs. Touch
Touch heightens your sensation factor in your body and opens communica…
5 years, 1 month ago