Podcast Episodes
Back to SearchTYF 249 - Breaking out of my mental prison
In this episode, Erin talks about how non-violent communication healed some deeps wounds she had, but helping her find and communicate her own needs.…
4 years, 11 months ago
TYF248 - Eastern Medicine and Alternative Healing
In this episode, Erin talks about why she is such an advocate for alternative medicine, natural healing, and Eastern methods. She discusses her exper…
5 years ago
TYF 247 - How to Body Imprint
In this episode, Erin talks about how to imprint a new version of yourself by using your body as a conscious vessel. This episode was inspired by an …
5 years ago
TYF 246 - Dharma Talk: Directing the Mind Toward Happiness
In this episode, Erin talks about Directing the mind toward happiness. It's quite a concept to direct our own minds, but it truly makes all the diffe…
5 years ago
TYF245 - Dharma Talks Asana as Prayer
In this episode, Erin explains how Asana, posture practice, can be used as prayer to manifest based on our intentions.
We can wrap our heads around t…
5 years ago
TYF 244 - Prosperity Mindset
In today's episode, Erin talks about prosperity mindset and how when we connect it to spirituality, it becomes a powerful force that brings meaning t…
5 years, 1 month ago
Interview with Kino MacGregor - Part 2
Interview with Kino MacGregor - Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too
Today's episode is *PART 2* of Erin's interview with Kino…
5 years, 1 month ago
TYF242 - Interview with Kino MacGregor - Part 1
Interview with Kino MacGregor - Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too
Today's episode Erin talks to Kino MacGregor about everyt…
5 years, 1 month ago
TYF 241 - Codependency and Its Subtleties
This episode touches on a topic I coach on a lot and a topic near to my heart. In this episode I talk about my experience with this. Codependency can…
5 years, 1 month ago
TYF240 - Savtantrika, Patience, Orgasms
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When …
5 years, 2 months ago