Episode Details
Back to EpisodesTYF 249 - Breaking out of my mental prison
Published 4 years, 10 months ago
Description
In this episode, Erin talks about how non-violent communication healed some deeps wounds she had, but helping her find and communicate her own needs. As a result, she was able to access herself compassionately, and be able to access the needs of her partner and hear with compassion. Reach out Erin@ErinCoach.comCheck out our 300 hour yoga teacher training in September
https://www.thriveyogafit.com/300-ryt/