Episode Details

This episode touches on a topic I coach on a lot and a topic near to my heart. In this episode I talk about my experience with this. Codependency can be subtle like trying to alleviate another's suffering too much by trying to fix their problems. We take them on as our own. When we do that we steal away the chance for another to pull out their own resources. Join the Heal Your Body Retreat!

This year I'm including facial analysis in the retreat, along with yoga, meditation, life coaching, pranayama and more. If you're interested, we have limited spot available.

https://www.thriveyogafit.com/heal-your-body/