Podcast Episodes

TYF259 - Thrive Coach School

In this episode, Erin talks about Thrive Coach School and all the of tools that are offered in the course, details on what it's like, and why it's so…

4 years, 9 months ago

TYF258 - Integrating Shadow Part 2

In this episode, Erin talks about Shadow Work, some personal stories about her work, and why it's an integral part of healing to integrate it.

Reach …

4 years, 10 months ago

TYF257 - Integrating Shadow Part 1

In this two part episode, Erin talks about Shadow Work, some personal stories about her work, and why it's an integral part of healing to integrate i…

4 years, 10 months ago

TYF256 - Trimurti and Tridevi - Part 2

In this episode, we feature PART 2 of Matt and Erin discussing in depth the Tirmurti Shiva, Vishnu and Bramha and the TriDevi Parvati, Lakshmi, and S…

4 years, 10 months ago

TYF255 - Trimurti and Tridevi - Part 1

In this episode Erin discusses in depth the Tirmurti Shiva, Vishnu and Bramha and the TriDevi Parvati, Lakshmi, and Saraswati with Matt Murphy. Anyon…

4 years, 10 months ago

TYF254 - Advanced Yoga and Coaching Studies PART 2

In this episode Matt Murphy is back to talk about philosophy in the 300 level yoga teacher training course and why as a practicing yogi, studying phi…

4 years, 10 months ago

TYF253 - Advanced yoga and coaching studies

In this episode Erin goes into detail about what makes a great yoga teacher training, advanced yoga teacher training, and coaching certification.
She…

4 years, 10 months ago

TYF252 - Self Care Reasons To Get You Going (Even when you don't want to)

In this episode, Erin talks about why having long game and back pocket reasons for establishing and keeping routines makes a huge difference. It's im…

4 years, 11 months ago

TYF 251 - How to give yourself compassion in challenging situations.

In episode, I talk about some personal challenges that came up this past week and how I am handling them.This episode is real life. This is not me pr…

4 years, 11 months ago

TYF 250 - Yamas and Niyamas: Yoga's Ethics Explained.

In this episode Erin revisits the Yamas and Niyamas to explore yoga's ethics and break them down in a deeper way.Each one is a jewel we can use in ou…

4 years, 11 months ago