Podcast Episodes

TYF294: Nonviolent communication: Communicating Needs

In this episode, Erin goes over nonviolent communication and how to use it to get your needs met. This can be a game changer in any relationship whet…

4 years ago

TYF293 - Live Coaching: Healing Inner Child

In this episode, Erin coaches a client live to break her patterns of guilt and regret. These patterns get her to show up but it is exhausting her.In …

4 years ago

TYF292 - Recovering From The Big C

In this episode Erin talks about her recent brush with Covid and the natural remedies she used to get better quickly.  Reach out at Erin@ErinCoach.com

4 years ago

TYF291 - How To Get Your Needs Met

In this episode, Erin talks about how to get your needs met. This is a topic that I coach on often and is life-changing when you learn how to give yo…

4 years ago

TYF290 - Erin Gets Coached, Part 1

This is a special episode of Erin's podcast, where the tables are turned a bit: she gets coached rather than coaching a client.  Her partner Matt doe…

4 years, 1 month ago

TYF289 - How to Coach Yourself: Meet Your Shadow

In this episode, Erin talks about how to meet and recruit your shadow to help you overcome challenges in your life and satisfy unmet needs.
Shadow wo…

4 years, 1 month ago

TYF288 - How To Coach Yourself - Avatars

In this episode Aaron continues her series with how to coach yourself: inviting avatars. Here she outlines the value of tapping into your own superpo…

4 years, 1 month ago

TYF287 - How to Coach Yourself - Goal Cultivation

In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental goals to change your life.

This …

4 years, 1 month ago

TYF286 - Poornima Sharma Interview Part 2

Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and…

4 years, 2 months ago

TYF 285 - Poornima Sharma Interview Part 1

Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and Dietetics Dept, App…

4 years, 2 months ago