Podcast Episodes
Back to SearchTYF299 - Karma and Lila Talk with Matt Murphy
In this episode, Erin has a discussion about the ideas of Karma and Lila with Matt Murphy, her romantic partner (and the teacher for her studio's Yog…
4 years ago
TYF298 - Processing Trauma
n this episode, Erin gives us a very intimate glimpse into her own process for unpacking and working through a recent traumatic event in her life. Ev…
4 years ago
TYF297 - Erin's Just Breathe Workshop
Captured on audio: This is a very special workshop Erin hosted about Pranayama, including many of the intense breathing exercises she teaches in some…
4 years, 1 month ago
TYF296 - Yoga Sutras, Discipline, Self-study, Surrender
In todays podcast, Erin gives a colorful and fun explanation of the first few yoga sutras. These sutras talk about the yoga of action and the what's …
4 years, 1 month ago
TYF295 - Codependency Helped by Meeting Needs
In today's podcast, Erin talks about how codependency patterns can be greatly helped by communicating needs. A lot of codependency patterns happen be…
4 years, 1 month ago
TYF294: Nonviolent communication: Communicating Needs
In this episode, Erin goes over nonviolent communication and how to use it to get your needs met. This can be a game changer in any relationship whet…
4 years, 1 month ago
TYF293 - Live Coaching: Healing Inner Child
In this episode, Erin coaches a client live to break her patterns of guilt and regret. These patterns get her to show up but it is exhausting her.In …
4 years, 2 months ago
TYF292 - Recovering From The Big C
In this episode Erin talks about her recent brush with Covid and the natural remedies she used to get better quickly. Reach out at Erin@ErinCoach.com
4 years, 2 months ago
TYF291 - How To Get Your Needs Met
In this episode, Erin talks about how to get your needs met. This is a topic that I coach on often and is life-changing when you learn how to give yo…
4 years, 2 months ago
TYF290 - Erin Gets Coached, Part 1
This is a special episode of Erin's podcast, where the tables are turned a bit: she gets coached rather than coaching a client. Her partner Matt doe…
4 years, 2 months ago