Podcast Episodes
Back to SearchTYF316 - Being Jealous And Communicating
In this episode, Erin talks about how to navigate jealousy and how to tell the person you're feeling jealous of to open up lines of communication. Wh…
3 years, 8 months ago
TYF318 - Energy Is Contagious
In this podcast Erin talks about how energy is contagious. Whether you are peaceful and calm, or anxious and worried, your energy is contagious to ot…
3 years, 8 months ago
TYF317 - Processing Disappointment
In this episode, Erin talks about her experience not being chosen for a team game and what came up. It's human to experience disappointment. If we ca…
3 years, 8 months ago
TYF315 - Thrive Coach school Live Interviews
In this episode Erin interviews the attendees of her most recent coach school. Hear about the obstacles, journey and results of all of her newest coa…
3 years, 9 months ago
TYF315 - Holding Space Around Pain So You Can Show Up
In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to…
3 years, 9 months ago
TYF313 - Jnana Yoga Learning Hacks
Join guest host Matt Murphy (Erin's partner, and instructor of her jnana yoga YTT modules) this week for some learning hacks for yoga philosophy and …
3 years, 9 months ago
TYF312 - Mindful Eating Two-Point-Oh
Here's another episode about a topic near to Erin's heart, which is mindful eating. This time, we discuss leptin and ghrelin. Why should we know wha…
3 years, 9 months ago
SPECIAL ANNOUNCEMENT - Erin's Coach School's Unique Power
Check out this quick description by Erin of what makes her Coach School's unique power to change students' lives once they enroll. Though the student…
3 years, 10 months ago
TYF311 - Dive Into Silence
In this episode, Erin interviews her dear friends Sara and Ryan who attended Thrive's first silent meditation retreat event. Sara and Ryan own and op…
3 years, 10 months ago
TYF310 - Boss Babe, Coach and Parent Interview with Annique Lesage
In this episode, Coach graduate and entrepreneur boss babe Annique Lesage talks about her experience at Thrive Coach School. Annique was already and …
3 years, 10 months ago