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TYF309 - Yoga Life Hacks - Staying Present

In today's episode, Erin goes over a life hack that she uses with her clients as well as herself to stay present. This simple hack will allow you to …

3 years, 10 months ago

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TYF308 - Medical Grade Mischief

An interview with Dr. Stephanie Minter of the Medical Grade Mischief podcast!  Stephanie is a practicing medical doctor, but also one of Erin's Coach…

3 years, 10 months ago

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TYF307 - Shadow Integration and Empathy

TYF307 - Shadow Integration and Empathy

3 years, 11 months ago

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TYF305 - Special Announcement for Online Coach School Option

Erin wanted to share a special announcement about an online component for her next Life Coach School class coming up in a few weeks, in August.  Chec…

3 years, 11 months ago

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TYF306 - The Good Reason I Kept Myself Sick

In this episode, Erin talks about a huge subconscious beliefs system and rising to the surface. What was modeled growing up, was not giving yourself …

3 years, 11 months ago

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TYF304 - How to Offer Yourself Compassion And Checking In

In this episode Erin talks about a game changing check in system that helps us be compassionate with where we are at any given day and adjust accordi…

3 years, 11 months ago

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TYF303 Nischala Joy Devi Interview Part 2

Part 2 of 2!  In this episode, Erin interviews Nischala Joy Devi, author of the Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the …

3 years, 11 months ago

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TYF302 - Nischala Joy Devi Interview

In this episode, Erin interviews Nischala Joy Devi, author of the Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

3 years, 11 months ago

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TYF301 - Healing Systemic Stress With Silence

In this episode, Erin talks about why silence is the master key at healing systemic stress. Reach out - erin@erincoach.com

4 years ago

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TYF300 - Emotional Resilience After Sickness

In this episode Erin talks about being on the other side of being very ill. The lessons that she learned during that time of sickness, and how this h…

4 years ago

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