Podcast Episodes
Back to SearchTYF289 - How to Coach Yourself: Meet Your Shadow
In this episode, Erin talks about how to meet and recruit your shadow to help you overcome challenges in your life and satisfy unmet needs.
Shadow wo…
4 years, 2 months ago
TYF288 - How To Coach Yourself - Avatars
In this episode Aaron continues her series with how to coach yourself: inviting avatars. Here she outlines the value of tapping into your own superpo…
4 years, 3 months ago
TYF287 - How to Coach Yourself - Goal Cultivation
In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental goals to change your life.
This …
4 years, 3 months ago
TYF286 - Poornima Sharma Interview Part 2
Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and…
4 years, 3 months ago
TYF 285 - Poornima Sharma Interview Part 1
Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and Dietetics Dept, App…
4 years, 3 months ago
TYF284 - How To Coach Yourself: Healing Inner Child
In this episode Erin continues her series about how to coach yourself. This episode she talks about healing and her child and how it is profound and …
4 years, 4 months ago
TYF282 - Tim Goyetche Interview - Part 2
In part 2 of 2 of this exclusive interview with Tim Goyetche from the Goyetche Institute, Erin and Tim discuss the role of epigentics and neuroplasti…
4 years, 4 months ago
TYF282 - Tim Goyetche Interview - Part 1
In this exclusive interview with Tim Goyetche from the Goyetche Institute, Erin and Tim discuss the role of epigentics and neuroplasticity in the acc…
4 years, 4 months ago
TYF281 - How To Coach Yourself: The Relationship Manual
Everyone has an unspoken "manual" that they have for the people in their life; a set of assumed rules dictating how the other should behave in their …
4 years, 4 months ago
TYF280 - How to Coach Yourself: Navigating Belief Systems
This week Erin continues with bite-sized samples of her coaching course materials. This week is navigating belief systems.
Belief systems are the Oz …
4 years, 5 months ago