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Episode 200: reflections, precision medicine and the one thing we should all be doing.
Season 1 Episode 200
This is my 200th episode and I reflect on where medicine is at in terms of precision medicine and what it means for us.
Links:
Please take this 10 minu…
9 months, 1 week ago
Traditional Medicine: ancient global healing knowledge in today’s world
Season 1 Episode 199
Traditional medicine has been around for thousands of years.
In this episode I look at what we can learn from it and
how it compares to modern allopa…
9 months, 2 weeks ago
Anti-ageing - what really works
Season 1 Episode 198
Anti-ageing means different things to different people. In this episode I look at what it means and what works to slow down the ageing process.
Reacti…
9 months, 3 weeks ago
Self diagnosis - the perils and marvels of searching for health and illness
Season 1 Episode 197
80% of us go online to look up health related content. Many of us look up symptoms which is natural but how do we know we are doing it safely?
Here I…
9 months, 4 weeks ago
Osteoarthritis - its scale, future treatments and prevention
Season 1 Episode 196
Osteoarthritis is a degenerative disease affecting our cartilage and joints causing pain and debility. In this episode I look at what it is, preventi…
10 months ago
Superfoods: the lowdown
Season 1 Episode 195
Do superfoods exist? What makes a food a superfood and how does it relate to everyday life? In this episode I take a broader look at this ever popula…
10 months, 1 week ago
The Mental Health Crisis: revisiting it with a broader look + 3 daily mind-friendly habits
Season 1 Episode 194
It seems that the mental health crisis is never ending and although awareness is much better, spotting the signs can be hard as there are so many fac…
10 months, 2 weeks ago
Chat GPT, chest pain, hair loss, odd tastes (and the NHS) - recent themes
Season 1 Episode 193
In this episode I cover a range of symptoms that I have seen recently, what they may mean, how to handle them as well as what I am noticing in primar…
10 months, 3 weeks ago
Sepsis - know the signs, save a life
Season 1 Episode 192
Sepsis can kill. It is an important public health issue that we all need to be aware of as swift action can save lives.
In this episode I look at wha…
11 months ago
Stress - my personal take on the invisible epidemic and novel ways to handle it
Season 1 Episode 191
Stress is an invisible killer. The longer it goes on and remains unaddressed, the more harm it causes.
In this episode I look at sources of stress and…
11 months, 1 week ago