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Episode 200: reflections, precision medicine and the one thing we should all be doing.
Season 1 Episode 200
This is my 200th episode and I reflect on where medicine is at in terms of precision medicine and what it means for us.
Links:
Please take this 10 minu…
6 months, 4 weeks ago
Traditional Medicine: ancient global healing knowledge in today’s world
Season 1 Episode 199
Traditional medicine has been around for thousands of years.
In this episode I look at what we can learn from it and
how it compares to modern allopa…
7 months ago
Anti-ageing - what really works
Season 1 Episode 198
Anti-ageing means different things to different people. In this episode I look at what it means and what works to slow down the ageing process.
Reacti…
7 months, 1 week ago
Self diagnosis - the perils and marvels of searching for health and illness
Season 1 Episode 197
80% of us go online to look up health related content. Many of us look up symptoms which is natural but how do we know we are doing it safely?
Here I…
7 months, 2 weeks ago
Osteoarthritis - its scale, future treatments and prevention
Season 1 Episode 196
Osteoarthritis is a degenerative disease affecting our cartilage and joints causing pain and debility. In this episode I look at what it is, preventi…
7 months, 3 weeks ago
Superfoods: the lowdown
Season 1 Episode 195
Do superfoods exist? What makes a food a superfood and how does it relate to everyday life? In this episode I take a broader look at this ever popula…
8 months ago
The Mental Health Crisis: revisiting it with a broader look + 3 daily mind-friendly habits
Season 1 Episode 194
It seems that the mental health crisis is never ending and although awareness is much better, spotting the signs can be hard as there are so many fac…
8 months, 1 week ago
Chat GPT, chest pain, hair loss, odd tastes (and the NHS) - recent themes
Season 1 Episode 193
In this episode I cover a range of symptoms that I have seen recently, what they may mean, how to handle them as well as what I am noticing in primar…
8 months, 2 weeks ago
Sepsis - know the signs, save a life
Season 1 Episode 192
Sepsis can kill. It is an important public health issue that we all need to be aware of as swift action can save lives.
In this episode I look at wha…
8 months, 3 weeks ago
Stress - my personal take on the invisible epidemic and novel ways to handle it
Season 1 Episode 191
Stress is an invisible killer. The longer it goes on and remains unaddressed, the more harm it causes.
In this episode I look at sources of stress and…
9 months ago