Podcast Episodes

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Parkinson’s Disease: can we prevent a slowly evolving pandemic?
Parkinson’s Disease: can we prevent a slowly evolving pandemic?

Season 1 Episode 187

Parkinson’s Disease (PD) affects more people every year with a global increase in ageing populations. There is no cure for the condition but medicati…

7 months ago

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Vaccines - an overview
Vaccines - an overview

Season 1 Episode 186

Vaccines are often the subject of heated discussion. In this episode I share some thoughts on the topics as it affects us all and

needs handling sens…

7 months ago

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What’s the point? (A question we have all heard many times).
What’s the point? (A question we have all heard many times).

Season 1 Episode 185

In this episode I look at this big question which I often hear in the consulting room, the reasons that lie behind it and what the point to life migh…

7 months, 1 week ago

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My doctor or any doctor? How continuity of care could save your life
My doctor or any doctor? How continuity of care could save your life

Season 1 Episode 184

Continuity of care saves lives. There is evidence that outcomes are improved and it

used to be a core part of medicine. In recent years for many reaso…

7 months, 2 weeks ago

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Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS)

Season 1 Episode 183

PCOS is a growing global issue. Its prevalence has increased in recent years and the reasons behind it are complex.


In this episode I look at its root…

7 months, 3 weeks ago

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Metabolic Health - what it is and why it is so important
Metabolic Health - what it is and why it is so important

Season 1 Episode 182

In this episode I look at metabolic health which is one of the most important aspects of our long term health. I look at the mechanisms and measures …

8 months ago

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5 top tips for gut health (and they’re not what you might think)
5 top tips for gut health (and they’re not what you might think)

Season 1 Episode 181

In this episode I cover my own personal tips from the view point of a GP and lifestyle medicine doctor. Gut symptoms Around 86% of us in the UK have …

8 months, 1 week ago

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Inflammation - the ‘fire’ within that leads to chronic disease and how we can manage it
Inflammation - the ‘fire’ within that leads to chronic disease and how we can manage it

Season 1 Episode 180

Chronic inflammation is a key process which is linked to almost all non-communicable disease. In this episode I look at how it arises and why it is s…

8 months, 2 weeks ago

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Psychiatry and Surgery - essential specialties which may appear worlds apart but in some ways are similar and deserve more recognition.
Psychiatry and Surgery - essential specialties which may appear worlds apart but in some ways are similar and deserve more recognition.

Season 1 Episode 179

What do surgery and psychiatry have in common? They are both demanding specialties, occasionally of last resort, that save lives acutely and help peo…

8 months, 3 weeks ago

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The Vagus Nerve - what’s all the fuss about and could it be the key to battling chronic disease?
The Vagus Nerve - what’s all the fuss about and could it be the key to battling chronic disease?

Season 1 Episode 178

There are so many posts, papers and publications about the vagus nerve.


In this episode I look at why it’s so popular and whether it really can be a k…

9 months ago

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