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Alcohol - a quiet saboteur?
Season 1 Episode 207
This episode is about alcohol, an ever popular topic when it comes to health and harm. In this episode I look at its history and some of the ways in …
2 months, 1 week ago
"Could it be something else doctor?" - Pyrroles, PFOs and EDS
Season 1 Episode 206
In this episode look at some rarer diagnoses, how they come to light and how they can be hard to live with and diagnose.
Links:
Pyrrole Disorder (not …
2 months, 2 weeks ago
Rest - why it’s essential to health (and not laziness)
Season 1 Episode 205
Rest is often seen as a guilty pleasure but in this episode I cover the reasons behind why rest is essential to our lives and examples that work.
Link…
2 months, 3 weeks ago
Second Opinions: why people seek them, the risks and the benefits
Season 1 Episode 204
Second opinions are an increasingly common request in healthcare and in this episode I look at
reasons why people seek them and their pros and cons
L…
3 months ago
Invisible Habits that can sabotage our health - some reflections
Season 1 Episode 203
In this episode I look at things that can hamper our health journey by looking at our own life in an easy and compassionate way.
Links:
The Health Fix …
3 months, 1 week ago
2026 - the year of discernment and choices
Season 1 Episode 202
It’s a new year and that can feel overwhelming.
In this episode I look at what the year is likely to bring in terms of health and medical trends, our …
3 months, 2 weeks ago
Christmas time reflection 2025
Season 1 Episode 201
Links:
AI in medicine: https://www.england.nhs.uk/long-read/guidance-on-the-use-of-ai-enabled-ambient-scribing-products-in-health-and-care-settings/
Va…
3 months, 3 weeks ago
Episode 200: reflections, precision medicine and the one thing we should all be doing.
Season 1 Episode 200
This is my 200th episode and I reflect on where medicine is at in terms of precision medicine and what it means for us.
Links:
Please take this 10 minu…
3 months, 4 weeks ago
Traditional Medicine: ancient global healing knowledge in today’s world
Season 1 Episode 199
Traditional medicine has been around for thousands of years.
In this episode I look at what we can learn from it and
how it compares to modern allopa…
4 months ago
Anti-ageing - what really works
Season 1 Episode 198
Anti-ageing means different things to different people. In this episode I look at what it means and what works to slow down the ageing process.
Reacti…
4 months, 1 week ago