Podcast Episodes
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Walking - our most underrated health intervention?
Season 1 Episode 220
In this episode I look at the myriad benefits of walking, why it is often overlooked and the benefits in terms of how it makes us feel and what
It do…
2 months, 1 week ago
Things I get asked most as a doctor in 2026
Season 1 Episode 219
This is an episode based on what I get asked online and in the consulting room by patients. Hopefully you will find it useful and helpful.
THE HEALTH …
2 months, 2 weeks ago
Lung Health - an essential 101
Season 1 Episode 218
I feel that our lungs more than other organs are taken for granted. In this episode I look at how to keep them healthy and hazards that can affect th…
2 months, 3 weeks ago
5 Simple Tests To Try at Home This Week - what your body can tell you
Season 1 Episode 217
In this episode I look at some fun free tests you can do at home to take stock of your health and improve it at the same time.
VO2 max: https://www.he…
3 months ago
Miscarriage - pregnancy loss and its impact
Season 1 Episode 216
(TW: Sensitive topic).
In this episode I look at the juxtaposition of the human and clinical side of this topic which is not talked about enough.
Link…
3 months, 1 week ago
Rare Diseases - when medicine meets the uncommon
Season 1 Episode 215
I thought in this episode I would acknowledge people living with rare diseases as they can be hard to diagnose and live with.
Links:
Batten Disease: ht…
3 months, 2 weeks ago
Personalised Medicine - using the codes within us to stay well and beat disease
Season 1 Episode 214
It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can…
3 months, 2 weeks ago
Arrogance In Medicine - healthcare’s fine line and its costs
Season 1 Episode 213
Most people will have come across arrogance in the workplace but medicine is not an arena that it should have a place, or should it?
In this episode I…
3 months, 3 weeks ago
Nostalgia - a hidden element of wellbeing?
Season 1 Episode 212
Nostalgia is not strictly medical although it was coined a term of a condition of melancholy but in more recent years studies show that it may be a m…
4 months ago
Is your job making you ill?
Season 1 Episode 211
Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us wor…
4 months, 1 week ago