Podcast Episodes
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Health & Wellness vs Medicine - where’s the line?
Season 1 Episode 210
Increasingly we see different presentations to a doctors surgery and our access to knowledge and understanding of health and medicine means there are…
4 months, 2 weeks ago
Caffeine - friend or foe?
Season 1 Episode 209
Most of us drink caffeine and it is in many foods too such as chocolate.
What are its impact on health? In this episode I look at the pros and cons of…
4 months, 3 weeks ago
Wearables - helpful or harmful?
Season 1 Episode 208
We live in a data driven world and increasingly this applies to health. In this episode I look at some examples of how they can help or hinder.
Body c…
5 months ago
Alcohol - a quiet saboteur?
Season 1 Episode 207
This episode is about alcohol, an ever popular topic when it comes to health and harm. In this episode I look at its history and some of the ways in …
5 months, 1 week ago
"Could it be something else doctor?" - Pyrroles, PFOs and EDS
Season 1 Episode 206
In this episode look at some rarer diagnoses, how they come to light and how they can be hard to live with and diagnose.
Links:
Pyrrole Disorder (not …
5 months, 2 weeks ago
Rest - why it’s essential to health (and not laziness)
Season 1 Episode 205
Rest is often seen as a guilty pleasure but in this episode I cover the reasons behind why rest is essential to our lives and examples that work.
Link…
5 months, 3 weeks ago
Second Opinions: why people seek them, the risks and the benefits
Season 1 Episode 204
Second opinions are an increasingly common request in healthcare and in this episode I look at
reasons why people seek them and their pros and cons
L…
6 months ago
Invisible Habits that can sabotage our health - some reflections
Season 1 Episode 203
In this episode I look at things that can hamper our health journey by looking at our own life in an easy and compassionate way.
Links:
The Health Fix …
6 months, 1 week ago
2026 - the year of discernment and choices
Season 1 Episode 202
It’s a new year and that can feel overwhelming.
In this episode I look at what the year is likely to bring in terms of health and medical trends, our …
6 months, 2 weeks ago
Christmas time reflection 2025
Season 1 Episode 201
Links:
AI in medicine: https://www.england.nhs.uk/long-read/guidance-on-the-use-of-ai-enabled-ambient-scribing-products-in-health-and-care-settings/
Va…
6 months, 3 weeks ago