Podcast Episodes
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Food as Medicine - is it or isn't it?
Season 1 Episode 119
This is an argument that rages on in the world of nutrition and medicine. In this episode I look at what food is, what it does to us in terms of our …
2 years, 1 month ago
High Blood Pressure - the biggest silent killer?
Season 1 Episode 118
High blood pressure is the biggest modifiable risk factor for cardiovascular disease, which is still the leading cause of death worldwide.
It’s often …
2 years, 1 month ago
Mind Body Medicine - a new and old frontier
Season 1 Episode 117
Mind Body Medicine is fascinating but has been poorly understood over the years. I believe it is more important to try to understand better now more …
2 years, 1 month ago
Weight loss drugs - are the new blockbuster medicines really a solution for obesity?
Season 1 Episode 116
This is a super hot topic in health care in some parts of the world at the moment. In this episode I look at how these drugs work and the pros and co…
2 years, 2 months ago
Continuous Glucose Monitoring: life saver or wellbeing fad?
Season 1 Episode 115
CGM has changed lives for the better people with Type 1 Diabetes but nowadays people without diabetes use it as a tool. In this episode I look at the…
2 years, 2 months ago
Smart phones - the hidden addiction that affects us all
Season 1 Episode 114
In this episode I look at smart phones. They have changed the way we live beyond imagination
but are they doing us any harm in terms of the way we th…
2 years, 2 months ago
Addiction - where and how it starts and how we manage it
Season 1 Episode 113
Addictions can ruin lives but why do they occur in the first place and what can we do to acknowledge them better?
In this episode Iook at why they can…
2 years, 2 months ago
Parenting - navigating the joys and challenges
Season 1 Episode 112
Becoming a parent is a gift but it has its challenges. In this episode I look at some factors to be mindful of including the difference between the c…
2 years, 2 months ago
Skin Health - a 101
Season 1 Episode 111
Skin - it’s known as our largest ‘organ’ and most of us have had some kind of skin issue.
This is my 101. Enjoy!
Guttate psoriasis: https://www.health…
2 years, 3 months ago
Health screening - worth it or a waste of time?
Season 1 Episode 110
Health screening has exploded over the last 20 years. Is it a money making exercise or actually worth it? In this episode I look at the pros and cons…
2 years, 3 months ago