Podcast Episodes

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Food Intolerances - how to work out if you have one and why many people don't believe they exist
Food Intolerances - how to work out if you have one and why many people don't believe they exist

Season 1 Episode 109

There isn’t a week in practice when I don’t get asked about food intolerances and how to test for them. It’s a contentious topic that needs 

some deco…

2 years, 3 months ago

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Lyme Disease, tick-borne illnesses and mystery symptoms
Lyme Disease, tick-borne illnesses and mystery symptoms

Season 1 Episode 108

Lyme Disease rates have doubled in the last 30 years in the USA and rates are rising across the world in affected areas. In this episode I look at Ly…

2 years, 3 months ago

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High cholesterol - the myth and reality
High cholesterol - the myth and reality

Season 1 Episode 107

Cholesterol has become an obsession for so many people over the last 50 years. In this episode I look at the story of cholesterol and why it is impor…

2 years, 4 months ago

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Infertility - it's causes, how we tackle it and the impact on individuals and society
Infertility - it's causes, how we tackle it and the impact on individuals and society

Season 1 Episode 106

TW: Sensitive topic: one in six people worldwide are now affected by infertility and rates have soared over the last 30 years. 


In this episode I look…

2 years, 4 months ago

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“Minor" Illness - why little ailments matter
“Minor" Illness - why little ailments matter

Season 1 Episode 105

Minor illness seems trivial, but is it always simple to deal with and when do we need to think more carefully about what can seem like minor illness …

2 years, 4 months ago

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ADHD - the myth and the reality (attention-deficit hyperactivity disorder)
ADHD - the myth and the reality (attention-deficit hyperactivity disorder)

Season 1 Episode 104

In this episode I look at ADHD which is increasing in prevalence due to increased diagnoses. There are many features to this condition which need unp…

2 years, 4 months ago

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Frailty - how to manage it and how to delay it
Frailty - how to manage it and how to delay it

Season 1 Episode 103

It’s something that befalls most of us as we age, but what is it? 

It is a marker of vulnerability as we age and in many ways a soft tool to

predict ou…

2 years, 5 months ago

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Child health - it’s rise and fall
Child health - it’s rise and fall

Season 1 Episode 102

In this episode I look at what makes for good health in children.


It’s clearly multifactorial and the latest reports show that the health of children …

2 years, 5 months ago

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Sexual Health - evolution or revolution?
Sexual Health - evolution or revolution?

Season 1 Episode 101

In this episode I look at the history of sexual health, our attitudes towards it and how we things have changed over the last 100 years. 


TW: use of s…

2 years, 5 months ago

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EPISODE 100 - revealed: my take on the NUMBER 1 most important aspect of our health
EPISODE 100 - revealed: my take on the NUMBER 1 most important aspect of our health

Season 1 Episode 100

This week is my 100th episode. I reflect on some of the topics I have covered over the last 20 months or so and beyond

the basics I talk about what I …

2 years, 5 months ago

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