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How To Gain Muscle and Lose Fat
Season 3 Episode 16
How To Gain Muscle and Lose Fat
In this episode, Martin will be going solo. If you’re wondering if you can gain muscle and burn fat simultaneously, th…
3 years, 5 months ago
Mindful Eating Techniques And How To Start Journaling
Season 3 Episode 15
Mindful Eating Techniques And How To Start Journaling
In this episode, Martin will be doing a solo podcast. This episode was recorded in Europe and w…
3 years, 5 months ago
Nikki Cassa- Self-Love is the Key to Happiness
Season 3 Episode 14
Self-Love is the Key to Happiness
For this episode, we have Nikki Cassa as our guest. She is a mindset coach & mind-body practitioner, mental health a…
3 years, 5 months ago
Corey Boutwell- Unlock Your True Potential
Season 3 Episode 13
With us in this episode is Corey Boutwell. Fitness model, Corey, has triumphed in many tournaments. He is a professional athlete with the WBFF World …
3 years, 5 months ago
Is Stress Making You Fat and Unhealthy?
Season 3 Episode 12
Is Stress Making you Fat and Unhealthy?
Martin is going solo for this episode. Martin discusses how stress affects you in levelling up your body and …
3 years, 6 months ago
Dr. Anna Cabeca- Break Free From An Unhealthy Lifestyle
Season 3 Episode 11
Break Free From An Unhealthy Lifestyle
We have Dr. Anna Cabeca as our guest in this episode. Throughout her 20+ year career, Dr. Anna Cabeca has helpe…
3 years, 6 months ago
Christine Forsythe- How to Beat Weight Loss Resistance with Functional Medicine
Season 3 Episode 10
In this episode, we have Christine Forsythe as our guest. She is a registered dietitian, fitness model, food stylist, and dietitian/health coach at R…
3 years, 6 months ago
Lose Weight by Eating Right
Season 3 Episode 9
In this episode, Martin will assist you in determining the ideal diet to follow to lose weigh and more importantly, keep it off. He will help you pic…
3 years, 6 months ago
How To Train for Maximum Results
Season 3 Episode 8
Martin will be doing a solo podcast for this episode. Three years have passed since Martin last visited his native country, and he is now back in the…
3 years, 7 months ago
Phil Graham- What Is Your Life Mission?
Season 3 Episode 7
Phil Graham will be our guest for this episode. Phil is a friend of Martin and his mentor. He is an entrepreneur and is recognized for establishing i…
3 years, 7 months ago