Podcast Episodes
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281. Reclaim your power in dating
Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including:…
1 year, 1 month ago
280. Is it anxiety or intuition?
Intuition is this deep sense of knowing that guides and expands our lives. Anxiety on the other hand restricts us by keeping us beholden to fear. Des…
1 year, 2 months ago
279. The psychology of career jealousy
When you're struggling with your sense of purpose, job hunting or feelings of success, it can be very hard to see someone else who has everything you…
1 year, 2 months ago
278. The psychology of tattoos
It's said that around 1/3 of society has tattoos - that increases to nearly half for people in their 20s. What is it about this permanent form of art…
1 year, 2 months ago
277. Let's talk about birthday anxiety
I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun …
1 year, 2 months ago
276. Introversion vs. extroversion
What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psycho…
1 year, 2 months ago
275. 5 signs of deep emotional compatibility
When we first meet someone, the thing we instantly look for is a 'spark' - do a connect, are we attracted to each other, do we feel passion and fire …
1 year, 2 months ago
274. The psychology of the youngest child
Youngest children have a reputation for being rebellious, rule breakers, sociable, charming, a bit spoiled and maybe even attention seekers. Is all o…
1 year, 2 months ago
273. The psychology of routines
Morning, weekly, day-time and night routines are something that successful people swear by. Whether it's a 5am wakeup followed by 45 minutes of medit…
1 year, 2 months ago
272. How I overcame my fear of flying
Today's episode is a rather personal, less psychological one. I want to talk about my fear of flying but also how I have managed to bring that fear b…
1 year, 3 months ago