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260. The BEST dating advice for your 20s ft. Dateable podcast
When it comes to dating in our 20s, the entire experience seems like a bit of a maze and often leaves us questioning, is there a RIGHT way to be dati…
1 year, 2 months ago
259. Confronting our family dynamics in adulthood ft. Gwendolyn Watson
Childhood is a funny thing. You can only really understand it in hindsight and as we become adults we begin to reconsider the ways in which our famil…
1 year, 2 months ago
258. Healing our sexual shame ft. Dr Emily Jamea
In today's we tackle a topic many of us face but rarely discuss openly: sexual shame and sexual confidence. What holds us back from having amazing se…
1 year, 2 months ago
257. The biggest dilemmas of our 20s ft. The listeners
Today we have on the most special guest of all: the listeners! I asked you all to send in your biggest 20-something dilemmas, the things that are lea…
1 year, 2 months ago
256. The psychology of psychedelics ft. Paul Austin
We have been hearing a lot about the use of psychedelics to treat mental health in recent years, but what does that actually entail? What do psychede…
1 year, 2 months ago
255. The psychology of misogyny ft. Hannah Ferguson
What does it mean to experience misogyny these days? Is it the typical locker room talk and exclusion, or does it go deeper than that? In today's epi…
1 year, 2 months ago
254. Cultivating a hot, smart, rich mindset ft. Maggie Sellers
On today's episode we welcome on entrepreneur, founder and Hot, Smart, Rich icon, Maggie Sellers to discuss her formula and mindset for having it all…
1 year, 2 months ago
253. Why spirituality is essential for our mental health ft. Dr Lisa Miller
For our very first guest of the holiday season, I invited on Dr Lisa Miller - a professor at Columbia University, author, clinical psychologist and r…
1 year, 2 months ago
252. The psychology of doomscrolling
There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is t…
1 year, 3 months ago
251. How to train your brain to do hard things
The best things in life aren't always the easiest and it's often this exertion and extra effort that holds us back from diving in or fully committing…
1 year, 3 months ago