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Episode 67: Hunter McIntyre - The Clydesdale Project
Episode 134
Hunter is teaming up with American Record Holder Ryan Hall to set the Clydesdale Marathon World Record (fastest marathon by a male over 200 lbs). He …
5 years ago
Training Tuesday #66: Chit Chat with Kirk and Brak
Episode 133
Today is a look behind the scenes to what a typical conversation between Kirk and Brakken looks like. No agenda, no specific topics, just talking abo…
5 years, 1 month ago
Episode 66: Listener Submitted Q&A
Episode 132
We hit a little bit of everything today ladies and gents! We have to say, the level of thinking behind these questions is really impressive. We love …
5 years, 1 month ago
Training Tuesday #65: All About Threshold
Episode 131
Lactate Threshold might just be the single most misunderstood concept in all of endurance training. So, we dedicate an entire episode to explaining a…
5 years, 1 month ago
Episode 65: Nicholas Ryker
Episode 130
Three months ago, Nick was preparing to prove his ranking as one of the most promising young racers in North America. Then, he was diagnosed with ulc…
5 years, 1 month ago
Training Tuesday #64: All About Ultras
Episode 129
The people have spoken: It is time to dive into training and racing distances over 30 miles!
How much volume do you need? Back to back long runs? Ho…5 years, 1 month ago
Episode 64: Rea Kolbl
Episode 128
Slovenian National Gymnastics Team Member for 10 years Spartan Ultra World Champion 2x World's Toughest Mudder Champion 2nd Place at ECO Challenge: F…
5 years, 1 month ago
Training Tuesday #63: Swing the Hammer Hard!
Episode 127
If you're going to swing the hammer, swing that thing hard! That was a big take away from the Dr Fred Clary interview, as he talked at length about p…
5 years, 1 month ago
Episode 63: Dr Fred Clary
Episode 126
Fred Clary is a Chiropractic Neurologist, World Record holding Power Lifter, and a goldmine of knowledge about maximizing the potential of the human …
5 years, 1 month ago
Training Tuesday #62: All About Super Shoes!
Episode 125
The super-shoe era is officially here, so Doctor Kraker went into the lab to test out the Nike Alphafly against two "typical" racing shoes in order t…
5 years, 2 months ago