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Episode 122: Dani Moreno
Episode 244
American distance running extraordinaire Dani Moreno joins us from Chamonix, France as she prepares for the Marathon du Mont Blanc. Hear her journey …
3 years, 11 months ago
Training Tuesday #122: Shoes 101
Episode 243
How do I know what shoe is best for me? Are all super shoes going to make me faster? Should I even be wearing super shoes? What drop and stack height…
3 years, 11 months ago
Episode 121: Darla O’Connor
Episode 242
As Brakken recovers from surgery, Masters stud Darla joins Kirk for a one-on-one dive into what makes her so dominant at 54 years young!
3 years, 11 months ago
Training Tuesday #121: BK Post-Op
Episode 241
Brakken had surgery and Kirk took full advantage of the opportunity to ask a loopy Brakken all the tough questions about his mindset and future in ru…
3 years, 11 months ago
Episode 120: Meet Sayard Tanis
Episode 240
Today we get the opportunity to chat with the Beast of the Northeast, Sayard Tanis. This woman can flat out run, and her backstory is just as amazing…
4 years ago
Training Tuesday #120: Home Runs & DNFs
Episode 239
To close out the “how to react to race performances” mini series, we chat through appropriate reactions for the races you crush and the races you don…
4 years ago
Episode 119: Slow, but Fast
Episode 238
Veejay Jones joins the boys to discuss SPEED. What it looks like, how to train it, mistakes to avoid, and all things MAUD!
4 years ago
Training Tuesday #119: You Had a Bad Race
Episode 237
Some times you just don’t race well. What then? Funny you should ask!
4 years ago
Episode 118: Revival PT
Episode 236
Drs Benjamin Britton and Peter Stanley join us to talk all things Physical Therapy!
4 years ago
Training Tuesday #118: Trending Training Mistakes
Episode 235
After getting the opportunity to talk with dozens of athletes in Vegas this past weekend, we noticed some common mistakes being made in the training …
4 years ago