Podcast Episodes
Back to SearchEpisode 385: Ron Mann & Matt Baxter
Episode 385
The legendary coach of Northern Arizona University and NAU Alumnus / Pro Hoka Runner Matt Baxter join us to discuss the legacy of NAU’s powerhouse di…
2 years, 6 months ago
Training Tuesday: Thanksgiving Episode
Episode 384
The boys answer a listener question about long Ultras, break down NCAA Cross Country Nationals, then discuss what Running related things they are mos…
2 years, 6 months ago
Episode 383: Laura Green
Episode 383
Laura is current one of the leading running personalities on social media, but backs up her fame and humor with some serious chops as a runner.
2 years, 6 months ago
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
Episode 382
A Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, Functional Medicine Practitioner, and founder of Movement Vault, Dr Wic…
2 years, 7 months ago
Training Tuesday: Your Questions Answered!
Episode 381
The boys catch up after Kirk’s vacation and then answer nine very good questions submitted by you all during the past month.
2 years, 7 months ago
Episode 381: Rich Ryan on “Cross Training”
Episode 380
Rich and Brakken have a deep dive conversation about using Non Impact Cardio (cross training) as a performance enhancer RATHER than using it for only…
2 years, 7 months ago
Training Tuesday: Q&A with Brakken & Lisa
Episode 379
Kirk is on vacation, so Lisa steps up and lobs listener questions for Brakken to knock out of the park!
2 years, 7 months ago
Episode 379: Eamon McKenna
Episode 378
Eamon was the team captain, and emotional leader, of UW OshKosh’s track and cross country teams when Kirk first arrived on campus as a freshman. Afte…
2 years, 7 months ago
Training Tuesday: Comeback Season?
Episode 377
Brakken raced, and won, this weekend! What does it mean, if anything? Then, the boys answer a few listener questions.
2 years, 7 months ago
Episode 377: Lisa Kraker
Episode 376
Get to know your second favorite host through the eyes of his wife! Lisa walks us through their journey from college to full time athlete to coach/fa…
2 years, 7 months ago