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Episode 415: Nick Kershaw
Episode 415
In 2015, Nick left his job in finance, placed all his possessions in two bags, and set on his way to create Impact Marathons around the world. Impact…
2 years, 3 months ago
Training Tuesday: Q&A Interval Workout
Episode 414
We get three minutes to answer your question before moving to the next one! Today we stick to more answers and less tangents.
2 years, 3 months ago
Episode 413: Jared Broughton
Episode 413
A running coach and high level visually impaired athlete, Jared has worked his entire life to overcome challenges most of us never even consider. Joi…
2 years, 3 months ago
Training Tuesday: How Often to Race
Episode 412
For every type of athlete there is an ideal frequency for racing. What’s yours?
2 years, 3 months ago
Episode 411: Olympian Carrie Tollefson
Episode 411
Carrie returns to the show for a great conversation about transitioning to the real world after identifying only as an athlete, her flourishing broad…
2 years, 3 months ago
Training Tuesday: The Anatomy of a Breakthrough
Episode 410
Breakthroughs often happen right when we’re not expecting them. What are the signs of an impending breakthrough and what are some ways we can encoura…
2 years, 3 months ago
Episode 409: Alec Blenis
Episode 409
Alec joins the super elite, highly sought after and uber prestigious list of second time podcast guests as he stops by to tell us why every runner sh…
2 years, 3 months ago
Training Tuesday: When to Get Tough vs When to Bail on a Workout
Episode 408
Some days you just don’t have it. Some days you’re way slower than your intended pace. Some days you’re just fatigued. When should you push through a…
2 years, 3 months ago
Episode 407: Lauren Weeks
Episode 407
Already a world champ and record holder, Lauren has again taken her training and racing to the next level. If you liked Lauren’s previous episode det…
2 years, 3 months ago
Training Tuesday: Recap From the TRP Retreat + Doping in Our Sport
Episode 406
We are back from deep in the Midwest woods to discuss how our retreat went, our plans for the podcast, and a recap of our weekend’s workouts. We clos…
2 years, 4 months ago