Podcast Episodes
Back to SearchDeep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
In this episode, I set the record straight about estrogen dominance and what it really is.
It is important to understand the many different types of…
4 years ago
Stealth Infections That Could Be Driving Your Weight Gain & Health Issues
Dr. Jessica Peatross has a passion for uncovering the mystery behind chronic illness, whether that be stealth infections, heavy metals, stress, traum…
4 years ago
Non Scale Victories with Pam and Karen
When it comes to a weight-loss journey it's oh-so-satisfying to see those numbers go down. BUT your weight is not the only thing you should be tracki…
4 years, 1 month ago
The Best Hacks to Beat Insomnia with Sleep Expert Mollie McGlocklin
Mollie McGlocklin is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes peopl…
4 years, 1 month ago
A Special Mothers Day Interview with My Mom
In this episode, I interview my mom! We have a candid conversation about our eating disorders. How we grew up with no money and what my mom did to su…
4 years, 1 month ago
What your genes can tell you about your hormones & success with hormone replacement with Dr. Seema Kanwal
Dr. Seema Kanwal, Naturopathic doctor and speaker, was voted one of Vancouver's top 10 Naturopathic doctors on Rate MD Dr. Kanwal has been a practici…
4 years, 1 month ago
The Root Causes to Heavy Periods and Side Effects of Hysterectomies
One of the most common things to happen in perimenopause is changes to your periods and normal period cycle, including heavier bleeding or irregular …
4 years, 1 month ago
Master Your Blood Sugar with Danielle Hamilton
Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & di…
4 years, 2 months ago
Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol
In this episode, I answer listeners' questions.
"I had a hysterectomy and bilateral oophorectomy in 2020 due to a large cyst. I was put on the estr…4 years, 2 months ago
Compounding Pharmacist Shawn Needham speaks out about bioidentical hormones weight loss our failing medical system and how to best use compounded hormones to optimize your health
In this interview, I speak with compounding pharmacist Shawn Needham.
Shawn's personal weight loss success story How he lost over 50 pounds in 6 mon…4 years, 2 months ago