Podcast Episodes

Make Peace with Your Food with Eve Lahijani

Do you ever eat beyond the point of fullness or feel guilty for what you ate?

Do you find yourself eating for reasons other than hunger?

Watch my int…

7 years, 7 months ago

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Keto for Women

Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer and host of the Keto for Women podcast…

7 years, 7 months ago

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Find your happy weight with Daniele Della Valle

Learn how to find your happy weight with Daniele Della Valle! Daniele is a Certified Nutritional Therapy Practitioner, Author of "Happy Weight" and M…

7 years, 7 months ago

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The mind body connection in healing chronic pain Steve Ozanich

Steve Ozanich hit rock bottom with back pain and multiple symptoms that kept returning. Bedridden, he read a book that helped him banish his pain and…

7 years, 7 months ago

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How to tune into your body to create a better life

In this interview, Laura is going to walk us through some amazing exercises on how to get in tune with your body in order to create a better life for…

7 years, 8 months ago

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Happy Hormones with Bridgette Danner

Episode 4

Interview with Bridget Danner from the Women's Wellness Collaborative. She is an Acupuncturist, Functional Health Coach, creator of the Hormone Summi…

7 years, 8 months ago

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Beat your sugar addiction!

Could your sugar addiction be from an underlying medical issue? Interview with Evan Brand Functional Medicine Practitioner discusses sugar addiction …

7 years, 8 months ago

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What it really takes to lose weight

Topics discussed

Why mainstream diets don't work

What is your fat mass set point

Why does your fat mass set point stop you from losing weight

What yo…

7 years, 8 months ago

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