Podcast Episodes
Back to SearchDrop the Excuses...Tough Love Weight Loss Advice
As humans, we come up with a lot of excuses when it comes to sticking with a healthy eating plan and workout regime. In this episode, I will share wi…
4 years, 2 months ago
How to Heal Your Relationship with Dieting with Toni Marinucci
Toni Marinucci, is a Registered Dietitian with a Master's Degree in Nutrition and the author of "Once Upon a Diet". She's made it her mission to help…
4 years, 3 months ago
Testosterone Replacement for Women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, weight loss and more!
In women, testosterone can begin to decrease around the age of 40 to half of what she produced in her 20's. This is one of the first triggers for agi…
4 years, 3 months ago
The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster
"One of the fastest ways to improve your health and longevity is to master the art and science of "biohacking" - the unique skill that enables you to…
4 years, 3 months ago
How I Finally Lost Weight and Got in Shape
In this episode I share with you my own personal health journey through the last 3 years.
After experiencing what I call a thyroid storm that left m…
4 years, 3 months ago
Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn
LIZ DICKINSON AND SHANNON SHEARN, are the co-founders of RELISH LIFE. Relish Life takes a 360-degree approach to weight loss by tackling the root cau…
4 years, 4 months ago
The Scary Truth About The Long Term Side Effects of Birth Control
The first birth control pill was approved in 1960 and it has provided nearly 60 years of reproductive freedom for tens of millions of women.
Althoug…
4 years, 4 months ago
Ditch the Toxins Look Great and Feel Freaking Amazing with Dr. Wendy Trubow
Wendie Trubow, M.D., MBA is a functional medicine gynecologist. Trubow is passionate about helping women optimize their health and their lives.
Throu…
4 years, 4 months ago
How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet
Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilises Continuous Glucos…
4 years, 5 months ago
Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
In part two of this round table talk we answer our listeners and followers question on weight loss , hormones and fitness.
Do hormones such as the …4 years, 5 months ago