Podcast Episodes
Back to SearchHow Do You Want to Feel, Move and Look With Jessica Gunn
Episode 422
On today's show, I was joined by Jessica Gunn, also known as Gunning4Fitness on Instagram. We had a phenomenal conversation about aligning your desir…
3 years, 8 months ago
We Need Men To Heal and Do The Work
Episode 421
On today's show, Michelle and I discussed making sure men have a safe place to heal and talk. This topic came up from the famous dancer Twitch, sadly…
3 years, 8 months ago
Back to Basics Part 2 With Ethan Buck
Episode 420
On today's show, I was joined by my good friend, Ethan Buck, in studio. This is Ethan's second time on the show and I loved our chat just as much as …
3 years, 8 months ago
BCAAs, Full Body Splits, Brunch, Going Commando and More! Overrated/Underrated
Episode 419
On today's show, Michell and I did an overrated/underrated series. I love doing this cadence because not only is there always some funny ones thrown …
3 years, 8 months ago
Physique Training with Coach Mark Carroll
Episode 418
Oh today's show, I was joined by Mark Carroll. Mark is a wealth of knowledge when it comes to training your physique for optimal results. We talked a…
3 years, 8 months ago
Stop Playing Small and Take Your Life to the Next Level
Episode 417
Do you wanna take your life to the next level? Do you feel stuck on how to do that? On today's show I discussed what The Next Level Experience is and…
3 years, 8 months ago
Sleep, Dealing With Hunger, Teaching Kids Nutrition and More! Q&A
Episode 416
On todays episode, Michelle and I answered a few of your questions including how to deal with hunger and what is normal with hunger in a cut. We also…
3 years, 8 months ago
The Magic of Surrender
Episode 415
On today's show, I was joined by Kute Blackson for one the more powerful episodes to date. This man will move you with his words and get you thinking…
3 years, 8 months ago
The Nocebo and Placebo Effect
Episode 414
On today's show, Michelle and I discussed the Nocebo and Placebo effect. A growing body of evidence is emerging for a phenomenon known as the nocebo …
3 years, 8 months ago
From Prison to Purpose
Episode 413
On today's episode I was joined by my man Malakai, owner of Tribal Fit. Malakai shares his story of he how ended up in prison and how prison is what …
3 years, 9 months ago