Podcast Episodes
Back to SearchFrom Chaos to Coaching - Coaching Coffee Talk With Logan Adams
Episode 433
Fellow Key Nutrition coach Logan Adams joined the show today for a coach's coffee talk conversation. If you imagined being a fly on the wall in a Sta…
3 years, 7 months ago
Marketing Scams, "Starvation Mode" and Mind Muscle Connection
Episode 432
The fitness industry is a multi-billion dollar industry and it's no surprise that some companies and individuals will try to scam people out of their…
3 years, 7 months ago
The True Meaning of Failure
Episode 431
On today's show, we flipped it up a little and had our good friend Craig Smith interview me on my success journey in sobriety. We went deep into what…
3 years, 7 months ago
Stop Doing These 10 Exercises!
Episode 430
On today's show, Michelle and discussed 10 exercises to stop doing. Some these exercises are ones I would strongly advise not to do and others there …
3 years, 7 months ago
This is What Success Looks Like With Jeremy Neves
Episode 429
On today's show, I was joined by my good friend Jeremy Neves. His outlook on relationship building, health and entrepreneurship as well as success is…
3 years, 7 months ago
Newbie Gains, Under Recovering, Sleep, HMB, Imposter Syndrome and More!
Episode 428
On today's show, Michelle and I did a Q&A format. We covered a variety of subjects from nutrition and fitness to personal development.
Get a Free C…
3 years, 7 months ago
The Power of Belief - The Story of Jeff Griffin
Episode 427
On today's show, I was joined by author and motivational speaker, Jeff Griffin. His story is motivating, inspiring and moving. He talks a lot about t…
3 years, 7 months ago
Top Things We Wish Would Go Away In 2023!
Episode 425
On today's show, Michelle and I brought the new year in with the top things we wish would go away in 2023. Some of these items are meant to bring you…
3 years, 7 months ago
The Fentanyl Crisis: What You Need To Know To Keep Your Kids Safe
Episode 424
On today's show I was joined by Brock Bevell of Victory Recovery, AZ. Brock is leading the charge on trying to do something about this drug epidemic …
3 years, 7 months ago
Tips You Might Not Have Thought of to Make Your Dieting Journey Easier
Episode 423
On today's show, Michelle and I gave you eight tips, that you might have not thought of prior, to make your dieting efforts easier.
We went outside t…
3 years, 8 months ago