Podcast Episodes
Back to SearchFinding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment
Episode 621
This week's guest, and Next Level Nutrition coach Chelsey, opens up about overcoming disordered eating without formal treatment and the challenges of…
1 year, 9 months ago
Understanding the Difference: Quitting vs. Changing Your Mind
Episode 620
Welcome to another episode of The Next Level Podcast! Today, we dive deep into the art of decision-making. We'll tackle the often-blurred lines betwe…
1 year, 9 months ago
Overrated/Underrated With Functional Gut Health Practitioner Liz Roman
Episode 619
In this episode of The Next Level Health & Fitness Podcast, I sit down with my close friend and trusted expert, Liz Roman—known as "the poop queen" o…
1 year, 9 months ago
Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
Episode 618
In this Q&A episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive into a wide range of listener questions. We discuss…
1 year, 10 months ago
The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump's Adam Schafer
Episode 617
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I'm joined by none other than Adam Schafer, co-host …
1 year, 10 months ago
Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
Episode 616
On today's episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearan…
1 year, 10 months ago
Why Most Diets Fail: Breaking Down the Barriers
Episode 615
In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore ne…
1 year, 10 months ago
Training To Be Strong: Strength Training Insights with Micah Gogan
Episode 614
In this episode of the Next Level Health and Fitness Podcast, I'm joined by my old colleague Micah Gogan—a certified strength coach, personal trainer…
1 year, 10 months ago
10 Reasons Fitness is About More Than Just Looks
Episode 613
In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just …
1 year, 10 months ago
Get Better, Not Older
Episode 612
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I sit down with Dr. Rob Jones, a seasoned chiropract…
1 year, 10 months ago