Podcast Episodes
Back to SearchMenopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements
Episode 631
Welcome to the Next Level Podcast! In today's episode, host Brad Jensen dives deep into the intricacies of managing insulin resistance and the myth…
1 year, 8 months ago
Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A
Episode 630
In this episode of The Next Level Health and Fitness podcast, cohost Craig Smith joins me for our monthly Q&A session, where we tackle a wide range o…
1 year, 8 months ago
Finding Balance and Embracing Gratitude
Episode 629
In today's episode, host Brad Jensen and guest Craig Smith delve into the theme of living in the present and fostering gratitude, especially during…
1 year, 8 months ago
Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety
Episode 628
Our host, Brad Jensen, flips the script as he shares the compelling narrative of his 12-year sobriety journey. Tune in to hear Brad's deeply personal…
1 year, 8 months ago
One Body, One Life: Stop Treating It Like a Rental
Episode 627
Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has …
1 year, 9 months ago
Food Dyes, Seed Oils, FDA Regulations and More - America's Quest to Health
Episode 626
Welcome to another episode of Next Level, your go-to podcast for health, fitness, and personal growth. I'm your host, Brad Jensen, joined by my co-ho…
1 year, 9 months ago
Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love
Episode 625
Welcome back to The Next Level Health and Fitness Podcast! I'm your host, Brad Jensen, and today we have an amazing guest who's here to share her inc…
1 year, 9 months ago
Overrated/Underrated - Workout Edition
Episode 624
In today's episode, we dive into the benefits of full range of motion exercises, debating the merits of training to failure, and the underrated impor…
1 year, 9 months ago
Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton
Episode 623
Welcome to the latest episode of Next Level, where we go deep into the sophisticated world of nutrition, psychology, and healthier living. Today, B…
1 year, 9 months ago
Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids
Episode 622
Welcome to another thought-provoking episode of the Next Level Podcast. I'm your host, Brad Jensen, and today we're diving into the powerful influenc…
1 year, 9 months ago