Podcast Episodes
Back to SearchAll Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz
Episode 651
In this episode of The Next Level, I sit down with Dr. Erika Schwartz to dive deep into bioidentical hormone replacement therapy (BHRT)—what it is, w…
1 year, 6 months ago
Stop Quitting When Things Get Hard
Episode 650
Let's be real—most people don't fail because they aren't capable. They fail because they quit. And why do they quit? Because things get hard.
In this…
1 year, 6 months ago
The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz
Episode 649
In this episode of The Next Level Podcast, I sit down with Dr. Joey Munoz (@dr.joeymunoz) for a no-BS conversation about one of the biggest problems …
1 year, 6 months ago
The Mental Health Supplement Stack
Episode 648
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), Craig and I dive into the growing conversation aro…
1 year, 6 months ago
Science, Social media and Fitness: Ben Carpenter's Perspective
Episode 647
Ben Carpenter has been a personal trainer since 2006, working with a diverse range of clients—from young athletes aiming to become fitness models to …
1 year, 6 months ago
Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness
Episode 646
Welcome back to another episode of the Next Level Podcast. Today, I'm thrilled to dive deep into the fascinating world of dopamine and its impact on …
1 year, 6 months ago
Cutting Through the BS in the Fitness Industry with James Cappola
Episode 645
In this episode of The Next Level Podcast, I sit down with my friend James Cappola, a rising force in the fitness space who's built a massive social …
1 year, 6 months ago
The Top 5 Most Underrated Gym Exercises
Episode 644
In this episode of The Next Level Health & Fitness Podcast, cohost Craig Smith and I dive into the top five most underrated exercises you're likely m…
1 year, 6 months ago
Navigating Health Trends: The Seed Oil Craze and Social Media Skepticism
Episode 643
In this solo episode, I dive into a hot topic in the health and wellness space—seed oils. They've become the latest villain in social media health ci…
1 year, 6 months ago
How to Find Your Sweet Spot Between Balance and Commitment
Episode 642
On this solo episode of The Next Level Health & Fitness Podcast, I dive into the fine line between balance and discipline in your fitness and nutriti…
1 year, 7 months ago