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Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you s…
7 years, 6 months ago
Episode #42: Mindsets for Success Part 4: The Time, Possible, and Gratitude Mindsets
See failures as opportunities to gain more knowledge.A mindset is an attitude, or a cluster of thoughts with attached information and emotions that g…
7 years, 6 months ago
Episode #41: Mindsets for Success Part 3: The Controlled Emotions, Forgiveness, and Happiness Mindsets
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you s…
7 years, 7 months ago
Episode #40: Mindsets for Success Part 2: The Controlled Thinking and Words Mindsets
An unregulated thought life can hold you back from achieving your goals. In this episode I continue the discussion on mindsets for success from my ne…
7 years, 7 months ago
Episode #39: 15 Mindsets that will lead to success in school, work, and life PART 1
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you s…
7 years, 7 months ago
Episode #38: Stress and Women's Health
In this episode I interview Dr. Lillian Robertson on stress, the impact of toxic stress on women's health, and how to deal with stress and identity i…
7 years, 7 months ago
Episode #37: The Dangers of Psychotropic Medications (with Dr. Peter Breggin)
What are psychotropic medications and why are they dangerous? In this episode I interview Dr. Peter Breggin, a Harvard trained psychiatrist, on psych…
7 years, 7 months ago
Episode #36: Suicide: How we can help ourselves AND other's find healing
We have a problem.More and more people are choosing to take their own lives. More and more people see death as the solution to the difficulties they …
7 years, 8 months ago
Episode #35: Dealing with Depression
In this episode I interview Dr. Jason Littleton on depression, anxiety, and the mind-body connection, as well as offer solutions to these mental heal…
7 years, 8 months ago
Episode #34: PCOS- What is it and how do we treat it?
Did you know that Polycystic ovary syndrome (PCOS) affects 1 in every 10 women? In this episode I discuss PCOS and how to treat it with Dr. Irinel an…
7 years, 8 months ago