Podcast Episodes
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Episode #33: Forgiveness and the mind-body connection with Dr. David Levy Part 2
In this episode I continue the discussion on forgiveness and the mind with Dr. David Levy; going further in-depth and exploring how to find freedom. …
7 years, 9 months ago
Episode #32: Faith, Forgiveness, and the Mind with Dr. David Levy
In this episode I interview Dr. David Levy, one of the top neurosurgeons in the U.S, on his journey to find faith and forgiveness. Dr. David will be …
7 years, 9 months ago
Episode #31: Understanding Children and their Hormones with Dr. Irinel Stanciu
In this episode I discuss children, hormones, puberty and more with Dr. Irinel Stanciu, an endocrinologist, member of my Integrated Mind Network, and…
7 years, 9 months ago
Episode #30: 6 More Tips to THINK better, EAT better, and LIVE better!
In this episode I give you 6 MORE tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book T…
7 years, 9 months ago
Episode #29: 6 Tips to THINK better, EAT better, and LIVE better!
In this episode I give you 6 tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book THINK …
7 years, 10 months ago
Episode #28: What happens in our brains and bodies when we don't sleep
Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, a…
7 years, 10 months ago
Episode #27: Postpartum Depression, Infertility, and More with Dr. Lillian
In this episode I discuss everything from postpartum depression to infertility and more with Dr. Lillian Lockett Robertson OB/GYN. Be sure to subscri…
7 years, 10 months ago
Episode #26: Supplements, GMOs, and more!
Are supplements really that good for us? What are GMOs and why are they so controversial? In this episode I discuss all things related to supplements…
7 years, 10 months ago
Episode #25: Mind-Emotions-Gut Connection
What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info ch…
7 years, 10 months ago
Episode #24: Toxic schedules and television are damaging our minds and bodies
Crazy schedules and too much television lead to one thing: unhealthy lifestyle choices. In this episode I discuss the affects of crazy schedules and …
7 years, 10 months ago