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Episode #53: The Dangers of "Christianese"
Episode #53: The Dangers of "Christianese"

What is "Christianese" and why is it dangerous? In this podcast episode I discuss why we need to avoid throwing around phrases we either don't mean o…

7 years, 3 months ago

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Episode #52: What is the Mind-Brain Connection?
Episode #52: What is the Mind-Brain Connection?

The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it w…

7 years, 3 months ago

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Episode #51: Dealing with Guilt as a Parent
Episode #51: Dealing with Guilt as a Parent

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. So how do we deal with thi…

7 years, 4 months ago

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Episode #50: Is Social Media Making us Depressed?
Episode #50: Is Social Media Making us Depressed?

Is technology and social media bad for us and our brains?In this podcast episode I discuss the good and the bad of social media, and how to make tech…

7 years, 4 months ago

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Episode #49: Freaking Out in the Love Zone
Episode #49: Freaking Out in the Love Zone

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?In this episode I wi…

7 years, 4 months ago

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Episode #48: 5 Tips to Help Children with Anxiety
Episode #48: 5 Tips to Help Children with Anxiety

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I de…

7 years, 4 months ago

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Podcast Episode #47: Interview with Althea Van Wyk
Podcast Episode #47: Interview with Althea Van Wyk

Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest chall…

7 years, 5 months ago

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Episode #46: Interview with Rusty Labuschagne Part 2
Episode #46: Interview with Rusty Labuschagne Part 2

Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)For more info on Rusty, and to get his book click here: https://…

7 years, 5 months ago

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Episode #45: Interview with Rusty Labuschagne Part 1
Episode #45: Interview with Rusty Labuschagne Part 1

One of the most interesting and powerful interviews I have done!In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for…

7 years, 6 months ago

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Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you s…

7 years, 6 months ago

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