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Tips & Techniques for Highly Sensitive People and Parents + What NOT to Say to a Highly Sensitive Person, and the Benefits of Being Highly Sensitive (with Dr. Elaine Aron)
Episode 174
Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3…
5 years, 7 months ago
Navigating Narcissistic Relationships, Why We Are So Interested in Stories About Psychopaths + How the Culture of Entitlement is Making the Pandemic Worse with Psychologist Dr. Ramani Durvasula
Episode 173
In this podcast, I talk to professor of psychology, licensed practitioner, international speaker, consultant and best-selling author Dr. Ramani Durva…
5 years, 7 months ago
Healing childhood trauma + tips on dealing with compassion fatigue with Dr. Nicole LePera
Episode 172
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5 years, 7 months ago
Healing Racial and Generational Trauma + How to Support Black Mental Health with Dr. Nicole Cammack and Dr. Danielle Busby
Episode 171
In this episode I interview Dr. Nicole Cammack and Dr. Danielle Busby from Black Mental Wellness Corp. on Black mental health, generational trauma, h…
5 years, 8 months ago
Overcoming Toxic Masculinity & the Stigma Around Men’s Mental Health + Advice on How to Raise Emotionally Resilient Sons & Vital Relationship Advice for Men with Therapist John Kim
Episode 170
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5 years, 8 months ago
High Functioning Anxiety: Signs, Symptoms, and Solutions + How to Silence Your Inner Critic, Overcome Perfectionism and People-pleasing, and Avoid Burnout with Therapist Nancy Jane Smith
Episode 169
We all know those people that are always on the go: they never seem to rest, they are always busy doing something and they seem to accomplish so much…
5 years, 8 months ago
How Difficult Conversations Boost Mental & Brain Health + Tips on How to Have Difficult Conversations Correctly and Effectively (with life coach Yeamah Logan)
Episode 168
Difficult & challenging conversations are one of the best ways to use our minds and brains, develop stress resilience, increase creativity and proble…
5 years, 8 months ago
How to Deal with Loss & Grief & How Unresolved Grief Could be Causing Anxiety Problems + Tips on How to Help Your Children Deal with Loss & Grief with Grief Expert & Therapist Claire Bidwell Smith
Episode 167
Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3…
5 years, 8 months ago
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf (Trailer)
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5 years, 8 months ago
Mental Health, Motherhood, & Racism + how our education system is racist & what we can do about it
Episode 166
Being a mother, woman and professional can be challenging, but this is even more so if you are a mother, woman, professional and a person of color. I…
5 years, 8 months ago