Podcast Episodes
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The Friendship Recession
In this podcast I talk about the importance of friendships, and how they can impact our mental health. Friendships are a beautiful part of life that …
1 year, 11 months ago
How to solidify healthy new habits
In this podcast I talk about the importance of step 5 in my Neurocycle process: the active reach. This is a replay of a Neurolive webinar I did on my…
1 year, 11 months ago
How to create peace in chaos
In this podcast I talk about how to find peace amid the chaos of life. Every so often, I feel like my peace is threatened, especially when faced wit…
1 year, 11 months ago
1 Powerful way to mentally recharge
In this podcast I talk about a powerful way to rest and recharge the brain: thinker moments!
This is a replay of a live webinar I did for my 2024 Bra…
1 year, 11 months ago
Accepting being the villain
In this podcast I talk about how to manage being the “villain” in someone else’s story. It is impossible to always be the “good guy” in life. You may…
1 year, 11 months ago
Compassion Fatigue: The Signs + Solutions
This podcast is a recent replay of a Neurolive webinar I did on my app for my 2024 Brain Detox Challenge on the truth behind compassion fatigue. For …
2 years ago
The problem with "time heals all"
In this podcast I talk about the problem with the phrase “time heals all”. There are so many phrases that we use without really thinking of their im…
2 years ago
A NASA Astronaut's guide to facing failure
In this podcast I talk to NASA astronaut, Columbia professor, speaker, podcast host and bestselling author Dr. Mike Massimino about not accepting fai…
2 years ago
Finding the courage to face your faults
Join my annual Brain Detox Challenge here: https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=M…
2 years ago
How to raise good humans with Dr. Aliza Pressman
Join my annual Brain Detox Challenge here: https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Me…
2 years ago