Podcast Episodes

Systems Set You Free | Kate Guillen | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Kate Guillen, founder of Simplicity Ops, to unpack why so many businesses collapse under thei…

2 months, 2 weeks ago

Be Your Best or Change It | Alison Tetrick | The Sean Trace Show

In this episode, I sit down with professional cyclist Alison Tetrick for a conversation about resilience, confidence, ranch life, and what it really …

2 months, 3 weeks ago

Weak Habits Create Weak Lives | The Sean Trace Show

Most people don't ruin their lives in one dramatic moment.

They do it slowly, one small decision at a time.

In this episode, I break down why weak habi…

2 months, 3 weeks ago

Win The Morning | Claire Nesbitt | The Sean Trace Show

In this episode, I sit down with Claire Nesbitt - hybrid performance coach, Hyrox ambassador, and former wine critic, for a conversation about what i…

2 months, 3 weeks ago

The Story That's Keeping You Small | Ivy Forero | The Sean Trace Show

I sat down with Ivy Forero, a Colombian-American living in Dubai, and one of the most insightful people I've had the chance to talk to.

We explored wh…

2 months, 4 weeks ago

No One Is Coming To Save You | The Sean Trace Show

Sometimes the hardest realization in life is understanding that nobody is coming to rescue you.

Not your boss.
Not motivation.
Not the perfect opportuni…

3 months ago

No Backup Plan | ​​Don Mann | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Don Mann, a retired Navy SEAL, adventure athlete, author, speaker, and television host, for a…

3 months ago

Goals Are Overrated | Heather Burright | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Heather Burright, founder of Skillmasters Market, to talk about why real behavior change is s…

3 months ago

Just Do Something With Your Life | The Sean Trace Show

A random guy on the street in Vietnam gave me one of the simplest and most powerful pieces of advice I’ve heard in a long time:

“Just do it.”

In this e…

3 months, 1 week ago

Ready Is Fake | Jay Yang | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Jay Yang, an author, copywriter, and creator who helps founders and entrepreneurs communicate…

3 months, 1 week ago