Podcast Episodes

The Power of Music | How Music Shapes the Soul | Rachelle Berthelsen-Davis | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Rachelle Berthelsen Davis, a violinist, conductor, professor of music, and passionate advocate for the transformative power of music. We explor…

Published on 7 months, 3 weeks ago

Mirror, Mirror: The Power of Self-Awareness | The Sean Trace Show

Chapter 7 of my "How to Not Be an A--hole" series focuses on the transformative power of self-awareness. In this episode, we discuss how understanding your triggers, seeking feedback, and owning your…

Published on 8 months ago

Facing the Flames | A Firefighter's Leadership Lessons | Jared Vermeulen | The Sean Trace Show

Hey everyone, welcome back to The Sean Trace Show! In this episode, I had the privilege of chatting with Jared Vermeulen, a firefighter and paramedic with over 17 years of experience in South Florida…

Published on 8 months, 2 weeks ago

You Are Enough: Embrace Your Journey | The Sean Trace Show

In this episode, I’m sharing a heartfelt message about embracing who you are and knowing that you are enough. 

I talk about lessons from my childhood, what it means to discover your unique gifts, and …

Published on 8 months, 3 weeks ago

Project Management for Life: Insights from Brett Harned | The Sean Trace Show

In this episode, I chat with Brett Harned, a project management expert who works with creative teams to improve communication, collaboration, and efficiency. Brett shares how project management princ…

Published on 8 months, 4 weeks ago

From Blogging to BroBible | A Journey in Digital Media | Brandon Wenerd | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Brandon Wenerd, the publisher of BroBible.com, to dive into his 15-year journey in digital media. We talk about how content creation has evolve…

Published on 9 months, 1 week ago

Step Up and Own It: Accountability as Your Superpower | The Sean Trace Show

In chapter six of How to Not Be an Asshole, I’m diving into the power of accountability and why owning up to our mistakes is crucial. I share some personal (and sometimes funny) stories about what ha…

Published on 10 months ago

Words Matter, Baby: The Power of How We Speak | The Sean Trace Show

In this episode of The Sean Trace Show, Sean dives into the art of choosing your words wisely. From real-life stories of dealing with tough conversations to teaching kids how not to be assholes, Sean…

Published on 10 months, 1 week ago

Say Yes, Then Swim, Baby, Swim: Embracing Growth Through Action | The Sean Trace Show

In this episode of The Sean Trace Show, I reflect on the power of embracing new opportunities and overcoming fear. Inspired by my guest Clint Murphy’s mantra, “Say yes, then swim, baby, swim,” I shar…

Published on 10 months, 2 weeks ago

Leading With The Heart: Building Emotional Intelligence | Susanne Madsen | The Sean Trace Show

Season 2 Episode 3

In this episode of The Sean Trace Show, I sit down with Susanne Madsen, a leadership and executive coach specializing in guiding senior project managers. Susanne shares her incredible journey from be…

Published on 10 months, 3 weeks ago