Podcast Episodes

Muscle: Your Real Retirement | Caleb Whittle | The Sean Trace Show

In this episode, I sat down with health and fitness coach Caleb Whittle - a former decade-long marketing pro turned coach, to get real about what it …

4 months, 1 week ago

Run Toward Fire | Mark Grdovic | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with retired US Army Special Forces officer Mark Grdovic for a powerful conversation about leaders…

4 months, 2 weeks ago

Stress Is Fuel | Kyle Shepard | The Sean Trace Show

On The Sean Trace Show, I sit down with Kyle Shepard, a Navy audiologist and resilience expert, and this conversation completely changed how I think …

4 months, 2 weeks ago

Lied into greatness | Holland Romero | The Sean Trace Show

In this episode, I sat down with Holland Romero, a 24-year Navy SEAL veteran and founder of Legacy Forged Mindset, who coaches executives, founders, …

4 months, 3 weeks ago

Communicate With Purpose | Jen Mueller | The Sean Trace Show

I sat down with Jen Mueller on The Sean Trace Show, a veteran sports broadcaster and sideline reporter, and this conversation completely changed how …

4 months, 3 weeks ago

Train Your Mind | David Hitz | The Sean Trace

I didn’t realize how much my brain was holding me back until this conversation. 

Sitting down with David Hitz, a mental performance coach using neuros…

4 months, 3 weeks ago

Deep Roots : Why Some People Don't Break | The Sean Trace Show

Most people think strength comes from pushing harder.

It doesn’t.

It comes from what’s underneath you.

This morning I was walking through Napa Valley, b…

4 months, 4 weeks ago

Success Is Broken | Gifty Enright | The Sean Trace Show

I sat down with Gifty Enright and this conversation completely challenged how I think about success, burnout, and what it actually means to live a fu…

5 months ago

Gold Medal Mindset | Richard Whitehead | The Sean Trace Show

In this episode, I sit down with Paralympic gold medalist, marathon world record holder, and disability advocate Richard Whitehead MBE for a powerful…

5 months ago

Beyond the Breaking Point | Justin Brown | The Sean Trace Show

In this episode, I sat down with Justin Brown, founder of Blackout Mobile Stress Studio to peel back the layers on why we are all carrying more than …

5 months, 1 week ago