Podcast Episodes
Back to SearchAerobic Equipment 101 - Episode 2610
Episode 2610 - Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and more. https://vinnietortorich.c…
1 year, 7 months ago
Personal Accountability - Episode 2609
Episode 2609 - Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of seed oils, an…
1 year, 8 months ago
Ketones Fight Cancer Cells - Episode 2608
Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, another claim made by a GLP-1 med, and more…
1 year, 8 months ago
Running 101 - Episode 2607
Episode 2607 - Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for 5Ks and beyond, and more. https://vinnietort…
1 year, 8 months ago
Getting Results with Angie Packer - Episode 2606
Episode 2606 - Vinnie Tortorich speaks to listener Angie Packer and discusses getting results, vegan documentaries, and more. https://vinnietortorich…
1 year, 8 months ago
Lying to Yourself - Episode 2605
Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out and getting movi…
1 year, 8 months ago
The Return of CICO - Episode 2604
Episode 2604 - Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and more. https://vinnietortorich.…
1 year, 8 months ago
Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603
Episode 2603—On today's show, Vinnie Tortorich speaks with Dr. Zoë Harcombe and they discuss your cholesterol test accuracy, dietary guidelines, suns…
1 year, 8 months ago
Getting Unstuck - Episode 2602
Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits, and more. https://…
1 year, 8 months ago
Changes In Labeling Rules - Episode 2601
Episode 2601 - Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip products, and more. https://vinniet…
1 year, 8 months ago