Podcast Episodes
Back to SearchFrom Plastics to Genetics with Dr. Anthony Jay - Episode 2630
Episode 2630: Vinnie Tortorich speaks to Dr. Anthony Jay and they discuss items from plastics to genetics, misrepresentation in the media, and more. …
1 year, 6 months ago
The Eat Real Food Program - Episode 2629
Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the "eat real food" program, getting in more steps, and m…
1 year, 6 months ago
A "Magic" Polypill? - Episode 2628
Episode 2628 - Vinnie Tortorich and Anna Vocino chat about Anna's appearance on the Adam Carolla show, pitching to Sprouts, and a "magic" polypill. h…
1 year, 6 months ago
Helpful Hints for Success - Episode 2627
Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints for success, and more…
1 year, 6 months ago
Challenges and Benefits of Exercise - Episode 2626
Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues, and more.…
1 year, 6 months ago
Answering Your Questions - Episode 2625
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance band leggings, and …
1 year, 6 months ago
Stress for Growth with Dr. Sharon Bergquist - Episode 2624
Episode 2624: Vinnie Tortorich speaks to Dr. Sharon Bergquist about resilience, our culture clashing with biology, using stress for growth, and more.…
1 year, 6 months ago
Weight Loss Drug Risks - Episode 2623
Episode 2623: Vinnie Tortorich and Chris Shaffer discuss news items that address junk food in the SNAP program, weight loss drug risks, and more. htt…
1 year, 6 months ago
Sugar Is Sugar - Episode 2622
Episode 2622 - Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a "bonk", what has changed in Vinnie's digital diet, and more. ht…
1 year, 6 months ago
Culture Precedes Success with Hilary Boynton - Episode 2621
Episode 2621: Vinnie Tortorich speaks to Hilary Boynton about a pilot program for school lunches, how culture precedes success, and more. https://vin…
1 year, 7 months ago