Podcast Episodes

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Empowering Yourself with Daniel Trevor - Episode 2519

Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, l…

1 year, 7 months ago

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A Mixed Bag - Episode 2518

Episode 2518 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a mixed bag from television, to school lunches, sauna vs. cold plunge,…

1 year, 7 months ago

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Redefining A Plateau - Episode 2517

Episode 2517 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always movement, accountability, and…

1 year, 7 months ago

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The Days of Our Lives with Serena Scott Thomas - Episode 2516

Episode 2516 - On this Friday's show Vinnie Tortorich welcomes Serena Scott Thomas and they announce her official start on Days Of Our Lives, share a…

1 year, 7 months ago

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A Common Thread - Episode 2515

Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and mo…

1 year, 7 months ago

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The Need For Electrolytes - Episode 2514

Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolyte…

1 year, 7 months ago

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BEST OF: Michael Arnstein the Fruitarian - Episode 2513

Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to …

1 year, 7 months ago

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Where There's A Will - Episode 2512

Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, …

1 year, 7 months ago

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Call Him Mr. Lagniappe - Episode 2511

Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat …

1 year, 7 months ago

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Twelve Thousand Miles with Ken Posner - Episode 2510

Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand miles, mindfulness in…

1 year, 7 months ago

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