Podcast Episodes

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Abuse of Drugs for Weight Loss - Episode 2650

Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, road trip food, football, and more. https://vinn…

1 year, 4 months ago

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The Claims of Charlatans - Episode 2649

Episode 2649 - Vinnie Tortorich and Anna Vocino discuss social media, bro science, the lies and claims of charlatans, and more. https://vinnietortor…

1 year, 4 months ago

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Just Breathe with Robert Soulliere - Episode 2648

Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and more…

1 year, 4 months ago

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Going Down A Bad Road - Episode 2647

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more. https:vinnietortori…

1 year, 5 months ago

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Benefits of Fermented Foods - Episode 2646

Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and more. https://vinnieto…

1 year, 5 months ago

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Valuing Ancestral Concepts with James Barry - Episode 2645

Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and…

1 year, 5 months ago

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Setting Your Boundaries - Episode 2644

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. https://v…

1 year, 5 months ago

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Things Are Heating Up - Episode 2643

Episode 2643 - Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared saunas, and more. https:…

1 year, 5 months ago

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Vision Pushups with Dr. Bryce Appelbaum - Episode 2642

Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision "pushups", and more. https://vinni…

1 year, 5 months ago

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Keto Lies and Obesity - Episode 2641

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and more. https://vinnietortorich.…

1 year, 5 months ago

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