Podcast Episodes
Back to SearchYou Don't Know What You Don't Know - Episode 2590
Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you don't know what you don't know, and…
1 year, 9 months ago
Losing Weight Is Not A Destination - Episode 2589
Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, how losing weight is not a destination, strength…
1 year, 9 months ago
BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588
Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, and they discuss fat loss, controlling hunger, bad fats, and more…
1 year, 9 months ago
Stay Alive in 2025 - Episode 2587
Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to "stay alive in 2025" and more.…
1 year, 9 months ago
A Walk Down Memory Lane - Episode 2586
Episode 2586 - On this Monday's show, Vinnie Tortorich and Anna Vocino welcome the upcoming New Year with a walk down memory lane with "Another Auld …
1 year, 9 months ago
Free From Sugar with Christine Trimpe - Episode 2585
Episode 2585 - On this Friday's show, Vinnie Tortorich welcomes author Christine Trimpe, and they discuss her journey to health by becoming free from…
1 year, 9 months ago
Navigating Celebrations - Episode 2584
Episode 2584 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, give an update on Pure Vitamin Club p…
1 year, 9 months ago
Some Christmas Treats - Episode 2583
Episode 2583 - On this Monday's show, Vinnie Tortorich and Anna Vocino whip up some Christmas treats of sausage cheddar balls and egg nog, discuss ho…
1 year, 9 months ago
Diet Affects the Brain with Dr. Chris Palmer - Episode 2582
Episode 2582 - On this Friday's show, Vinnie Tortorich welcomes Dr. Chris Palmer, and they discuss the increase in mental health disorders, how diet …
1 year, 10 months ago
Doing the Right Thing - Episode 2581
Episode 2581 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer give an update on products shipping, speak to a special guest, discuss do…
1 year, 10 months ago