Podcast Episodes
Back to SearchA Common Thread - Episode 2515
Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and mo…
1 year, 9 months ago
The Need For Electrolytes - Episode 2514
Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolyte…
1 year, 9 months ago
BEST OF: Michael Arnstein the Fruitarian - Episode 2513
Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to …
1 year, 9 months ago
Where There's A Will - Episode 2512
Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, …
1 year, 9 months ago
Call Him Mr. Lagniappe - Episode 2511
Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat …
1 year, 9 months ago
Twelve Thousand Miles with Ken Posner - Episode 2510
Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand miles, mindfulness in…
1 year, 9 months ago
Nature vs. Nurture - Episode 2509
Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "nature vs. nurture" in health and fitness, "raw-dogging" a flight, an…
1 year, 9 months ago
Spice Up Your Day - Episode 2508
Episode 2508 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss exercise, Dirty Keto, and VIPs as Anna cooks up some salsa recipes to s…
1 year, 10 months ago
Practice What You Preach with Scott King - Episode 2507
Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and…
1 year, 10 months ago
Practice What You Preach with Scott King - Episode 2507
Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and…
1 year, 10 months ago