Podcast Episodes
Back to Search942. Jae Rae Shares How Astrology Will Affect You For the Rest of the Year
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Jae Rae where we discuss how choice, discernment, and karmic energy will affect us in the year ahead. Jae Rae also shares he…
Published on 1 year, 3 months ago
941. Why Feeling Means Healing w/ Jae Rae
Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with renowned spiritual healer and psychic, Jae Rae, to discuss the profound impact of social media toxicity and the importance of perso…
Published on 1 year, 3 months ago
940. Is Life Just One Big Experiment?
Happy Monday Heal Squad, we are back with our fall season, special Super Chat Show! Today, Maria sits down with, you guessed it, Kelsey and Natasha to discuss their life “eras” and certain mindsets p…
Published on 1 year, 3 months ago
Regular *Girl* Friday Ep. 186: Are You Creating Grooves In Your Brain?!
It’s a 'Femininominom!!!' You guessed it, it’s another Regular Girl Friday and Chappell Roan continues to take over the world, this week she took over the VMAs, so you know the girls are discussing i…
Published on 1 year, 3 months ago
939. Dr. Gabor Maté On Healing the Mind by Healing Your Emotions
Happy Throwback Thursday Heal Squad! Ever wonder how your emotions are affecting your mental and physical health? (We sure do!) So, continuing this week’s theme of mental health awareness, we wanted …
Published on 1 year, 3 months ago
938. Breaking Down the “Save Your Tears” Myth w/ Former Dance Moms Star Nia Sioux
Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook…
Published on 1 year, 3 months ago
937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux
Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this e…
Published on 1 year, 3 months ago
936. Maria’s Top Wellness Non-Negotiables
Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia e…
Published on 1 year, 3 months ago
Regular *Girl* Friday Ep. 185: No Detours to Greatness
Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl…
Published on 1 year, 3 months ago
935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen
Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gen…
Published on 1 year, 3 months ago