Podcast Episodes
Back to Search1203. Maria’s Top Holiday Hosting Tips, A Secret Giveaway + Why Holiday Traditions Heal
Hey Heal Squad! Happy Holidays! Today’s heart-warming holiday episode is a love letter to the traditions that don’t just make the season festive, they actually heal us. Maria reflects on the rituals …
Published on 6 hours ago
Sunday Set Up Ep. 25: Getting Into the Holiday Spirit
Happy Christmas Sunday, Heal Squad. Yes, Christmas Sunday, we’re still making it a thing!
Today is a cozy, wandering, holiday check-in filled with stories, laughs, nostalgia, and a few truths you did…
Published on 1 day, 6 hours ago
Christmas Saturday: The Lessons of Gifts and Growth
Happy Christmas Saturday, Heal Squad! Yes, Christmas Saturday… We’re making it a thing. Today starts with a moment from Santa Claus Is Comin’ to Town that may be one of the most powerful lessons on c…
Published on 2 days, 6 hours ago
LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)
Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year… when everyone’s tired, reflective, and quietly asking, “Did…
Published on 3 days, 6 hours ago
1202. The Health Lesson That Changed Everything for Jenny McCarthy
Hey Heal Squad! We’re throwing it back to one of our most unforgettable conversations of the year with the one and only Jenny McCarthy Wahlberg.
Jenny gets real about her son’s life-threatening seizu…
Published on 4 days, 6 hours ago
1201. The #1 Thing Aging Your Joints + Are Robots the Future of Better Healing?
Hey Heal Squad! Have you noticed more robots showing up in your doctor’s office lately? You’re not imagining it! Dr. Jason Snibbe, one of the country’s top orthopedic surgeons (and the man behind cou…
Published on 5 days, 6 hours ago
1200. What Your Water Isn’t Telling You + Why EWG Says It’s CRUCIAL to Fix it FAST!
Hello Heal Squad! Today, Maria sits down with two major forces behind the Environmental Working Group …aka EWG: Ken Cook, President and Co-Founder, and Jocelyn Lyle, Executive VP of Mission & Partner…
Published on 6 days, 6 hours ago
1199. The Top Healing Holiday Gifts (+ More!) to Give This Year (Maria’s Gift Guide)
Hey, Heal Squad! Holiday shopping doesn’t have to be stressful…and in this episode, Maria shares her top healing holiday gifts to make it easy. 🎁✨ From cozy home must-haves and kitchen favorites to w…
Published on 1 week ago
Sunday Set Up Ep. 24: How Shadow Love Restores Boundaries, Confidence & Voice
Happy Sunday, Heal Squad! We’re back with another Sunday Set-Up, and we’re diving into something most people never learn but everyone needs: Shadow Love. We’re taught the shadow is the enemy, but wha…
Published on 1 week, 1 day ago
Pot Luck Saturday: Behaviors That Help You Get What You REALLY Want
Happy Potluck Saturday, Heal Squad! Surprise!! We know it’s been awhile since the last Potluck Saturday, but today, we’re throwing whatever’s left in the spiritual fridge and digging into the differe…
Published on 1 week, 2 days ago