Podcast Episodes
Back to Search1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades
Hey Heal Squad! It’s another What Worked This Week with Maria, straight from El Salvador! Today, she kicks things off with a wild discovery ( and rea…
2 weeks, 6 days ago
Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel
Happy Sunday Set Up, Heal Squad! Orthodox Easter, a full day ahead… and this one slows things down in the best way. Kev and Anne sit with a simple id…
3 weeks ago
Potluck Saturday: When Did Everything Get So Heavy?
Happy Potluck Saturday, Heal Squad! Kev and Anne get into the Justin Baldoni, Blake Lively, Ryan Reynolds situation… but not to pick sides. It’s more…
3 weeks, 1 day ago
RGF Ep. 268: The Cost of Growing Up
Happy Regular Guy Friday, Heal Squad! Today’s episode starts with a wild idea… Kev opening “Kev’s Speaker Emporium…” overpriced speakers, beepers onl…
3 weeks, 2 days ago
1257. Red Light Therapy 101: What It Does & Why You Need It
Hey Heal Squad! It’s Throwback Thursday, and today we’re bringing back a conversation that so many of you have been asking about, especially as more …
3 weeks, 3 days ago
1256. 3 Things You Don’t Know About Vitamin D + The Infrared Light That Acts as Medicine w/ Dr. Roger Seheult
Hey Heal Squad! If you thought Part 1 with Dr. Roger Seheult was good… just wait…this one is truly mind-blowing. If you’ve ever thought sunlight = vi…
3 weeks, 4 days ago
1255. The 8 Pillars of Health Doctors Don’t Teach You + Why Your Body Is Starved of Sunlight w/ Dr. Roger Seheult
Hey Heal Squad! Today is one of those conversations where the sun is finally going to make a lot of sense. We’re sitting down with Dr. Roger Seheult,…
3 weeks, 5 days ago
1254. How to Turn Panic Into Positive, Fix Travel Gut Issues + Maria’s Minimalist Reset
Hey Heal Squad! It’s another What Worked This Week with Maria (and this one is packed in the best way!).Today, Maria shares 5 real-life takeaways to …
3 weeks, 6 days ago
Sunday Set Up Ep. 32: Easter, Faith, and Forgiveness
Happy Sunday Set Up, Heal Squad! Easter Sunday… but not the baskets and bunnies version. Kev’s talking about how differently it’s celebrated dependin…
4 weeks ago
Potluck Saturday: Victim Mode vs. Taking Action
Happy Potluck Saturday, Heal Squad! Kev hears Hard Knock Life and starts riffing on this idea of a full-on “Victim Con”… people getting up on stage t…
4 weeks, 1 day ago